July 17 - 23 2023

This week

Monday, July 17

7:00 PM
Studio

Back & Shoulder Care 背部及肩頸伸展瑜伽 with Elsa

Tuesday, July 18

7:00 PM
Studio

Yoga Alignment 正位瑜伽 with Elsa

Wednesday, July 19

10:30 AM
Studio

Morning Yoga 早晨瑜伽 with Krystal (Sub)

12:45 PM
Studio

Hatha Yoga 哈達瑜珈 with Krystal

8:10 PM
Studio

Relaxing Stretch 減壓伸展瑜伽 with Gigi

Thursday, July 20

10:30 AM
Studio

Flow (流瑜珈) with Adalynn

12:45 PM
Studio

Back and Shoulder Care with Jo

6:45 PM
Studio

Hatha Yoga 哈達瑜珈 with Krystal

7:55 PM
Studio

Relaxing Yin 放鬆陰瑜伽 with Krystal

Friday, July 21

12:45 PM
Studio

Vinyasa Flow (流瑜珈) by Adalynn

2:00 PM
Studio

Yin Yang Yoga 陰陽瑜珈 with Adalynn

Saturday, July 22

10:30 AM
Studio

Morning Yoga 早晨瑜伽 with Gigi

11:45 AM
Studio

Chill Flow 流瑜珈 with Gigi

Sunday, July 23

11:30 AM
Studio

Hatha Yoga 哈達瑜珈 with Krystal

12:45 PM
Studio

Relaxing Stretch 減壓伸展瑜伽 with Krystal

July 17 - 23 2023

This week