Beginners Classic Yoga
Monday, 24 January • 19:30 - 20:45
Studio, Sundara - the main hall
Clare B
This class is based on the classic hatha track and is suitable for complete beginners or those in the initial stages of yoga practice. Brilliant for building awareness, strength, stability and flexibility with a focus on breath.

Each class will end with a guided relaxation so you will leave feeling grounded and relaxed.