Ballet Be Fit
Monday, 24 January • 09:15 - 10:15
Santosha Sandara Studio-, Main Hall
Santosha Wellbeing .
BalletBeFit Classes are a whole body workout for everyone, using elements of Ballet technique. With all the benefits of strengthening, toning and stretching that Ballet gives, using barre, centre and floor work. Each class is adaptable to personal fitness levels and individual fitness goals.