Vinyasa Flow
Fredag, 28 januari • 11:00 - 12:00
Santosha Sandara Studio-, Main Hall
Carlita :)
Beskrivning
Approachable but challenging Vinyasa flow, with influences from Forrest Yoga and Mandala, focusing on body control and strength using the breath to carry my students through their practice. I like to challenge everyone to have a great time, challenge their minds, doing strong movements and long holds while providing a safe, encouraging, and non-judgmental environment where each individual can achieve their full potential.