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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Hatha Flow
DTSTART;TZID=Europe/Dublin:20220503T193000
DTEND;TZID=Europe/Dublin:20220503T204500
LOCATION:The First Fruits Art Centre, Watergrasshill
DESCRIPTION: An intermediate level practice, coordination of movement to breath is as always at the heart of this class. Hatha Flow provides a more dynamic and opening practice helping to build strength and flexibility while evolving and deepening your practice.

We approach each posture step by step, allowing students to explore the depth that is appropriate for them.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR