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VERSION:2.0
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BEGIN:VEVENT
SUMMARY:Yin Yoga
DTSTART;TZID=Pacific/Auckland:20221229T181500
DTEND;TZID=Pacific/Auckland:20221229T191500
LOCATION:10 Tennyson Avenue, Kelvin Grove, Palmerston North
DESCRIPTION: U N W I N D

Yin Yoga consists of mostly seated postures. Using props such as blocks and a bolster to support the body, we hold each pose for 2 to 5 minutes.
Yin targets the fascia/connective tissues to create space and mobility in the body, and invokes a meditative calming sensation for the mind.

Suitable for all levels of experience
Bookings essential
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR