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BEGIN:VEVENT
SUMMARY:Dynamic Yoga
DTSTART;TZID=Pacific/Auckland:20230120T173000
DTEND;TZID=Pacific/Auckland:20230120T183000
LOCATION:Square Edge Community Arts
DESCRIPTION: Dynamic Yoga flows are strong and sweaty, designed to challenge you while maintaining a mindful approach to your practice.
We incorporate arm balances, inversions and deeper stretches in to the session, however everything is optional and you are most welcome to pause and move at your own pace.

While our classes are open to everyone, I would recommend having a few classes under your belt before attending a dynamic class.
Flow, Hatha & Yin are perfect starting points for your practice.
STATUS:CONFIRMED
SEQUENCE:0
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