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VERSION:2.0
CALSCALE:GREGORIAN
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SUMMARY:Candlelit Yin Yoga & Sound Bath
DTSTART;TZID=Pacific/Auckland:20240620T180000
DTEND;TZID=Pacific/Auckland:20240620T191500
LOCATION:Satya Yoga Studio
DESCRIPTION: Join Georgia for a relaxing yin yoga practice followed by a sound bath using etheral crystal singing bowls and koshi chimes, to celebrate the winter solstice.
 
Our most accessible class, yin yoga is a practice of stillness.
Using props such as blocks, blankets and a bolster to support the body, we hold each pose for between five to ten minutes.
Yin targets the fascia/connective tissues that permeate our entire body, to create mobility, and invoke a meditative sensation for the mind.
STATUS:CONFIRMED
SEQUENCE:0
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