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VERSION:2.0
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BEGIN:VEVENT
SUMMARY:Yin Yoga
DTSTART;TZID=Pacific/Auckland:20250806T093000
DTEND;TZID=Pacific/Auckland:20250806T103000
LOCATION:
DESCRIPTION: Open level. 

Yin yoga is a practice of stretch and stillness. Using props such as blocks, blankets and a bolster to support the body within the container of the shape, we hold each pose for between two to ten minutes.
Yin targets the fascia/connective tissues that permeate our entire body, to create flexibility and space in the body, and invoke a meditative sensation for the mind.
STATUS:CONFIRMED
SEQUENCE:0
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