BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Candlelit Restorative Yoga
DTSTART;TZID=Pacific/Auckland:20250729T190000
DTEND;TZID=Pacific/Auckland:20250729T200000
LOCATION:Satya Yoga Studio
DESCRIPTION: Open level.

Candlelit Restorative Yoga is a gentle, healing practice designed to promote mental and physical relaxation and stimulation of the parasympathetic nervous system. It involves the use of props such as blocks, bolsters and blankets, to support the body in simple, long-held poses while exerting minimal physical effort. This practice is suitable for anyone seeking to decompress from a busy day, reduce stress and anxiety, manage pain, and support their overall well-being.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR