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SUMMARY:Candlelit Restorative Yoga
DTSTART;TZID=Pacific/Auckland:20250902T190000
DTEND;TZID=Pacific/Auckland:20250902T200000
LOCATION:Satya Yoga Studio
DESCRIPTION: Candlelit Restorative Yoga is a gentle, healing practice designed to promote deep mental and physical relaxation by activating the parasympathetic nervous system. Using props such as blocks, bolsters, and blankets to fully support the body in simple, long-held poses, there is minimal physical effort and plenty of stillness. This practice is ideal for anyone wanting to unwind after a busy day, ease stress or anxiety, support pain management, and nurture overall well-being.
STATUS:CONFIRMED
SEQUENCE:0
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