Monday, 29 September
17:30
CT
Vinyāsa Yoga
Satya Yoga Studio
Vinyāsa Yoga
29 September 2025 •
5:30 pm - 6:30 pm
Satya Yoga Studio
CT Ng
Hello, I'm CT. Teaching has always been my passion as I enjoy sharing my knowledge on anything related to our wellbeing. Yoga started off to be a challenge for me, as it requires stillness and keeping a clear mind while being on the mat. Over the years, I've grown to enjoy the discipline of the sport as the benefits could be seen in my fitness routine and my mental health. Now I would take any chance to advocate about yoga, even if it's just 1 minute of breathing exercise! I often tell people that yoga is not just about arm balances or inversions; it is about connecting within yourself, moving your body and being present. So let's flow and unwind together.
Description
Vinyasa Yoga is a creative and dynamic practice that links movement with breath in a thoughtful, rhythmic flow. Through a varied sequence of āsana (postures), prāṇāyāma (breathing techniques), and mindful awareness practices, we build strength, mobility, and balance while cultivating focus and ease. Best suited to those who are looking to deepen their practice, or challenge themselves in a nurturing and supportive environment. Props and modifications are offered so you can explore each posture in a way that works best for your own unique body. You’ll leave feeling strong, revitalised, and calm.
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Tuesday, 30 September
09:30
Georgia
Vinyāsa Yoga Cancelled
Satya Yoga Studio
Vinyāsa Yoga Cancelled
30 September 2025 •
9:30 am - 10:30 am
Satya Yoga Studio
Georgia Corr
With over 12 years of personal practice and 9 years of teaching experience, I offer classes that honour the depth and diversity of the yoga tradition. I’ve completed 500 hours of Yoga Alliance–accredited training across styles including Ashtāṅga Vinyāsa, Ghosh, Restorative, and Yin Yoga, and have studied with several respected teachers such as Dr Rose Erin Vaughn, Talia Sutra, and Eva Hamilton. Their guidance continues to inspire my teaching.
My classes balance structure with fluidity, tradition with modernity, offering a space that feels both grounded and expansive. Yoga, to me, is far more than movement; it is a holistic path that gently reconnects us to what has always been within.
Alongside studio teaching, I also facilitate trauma-sensitive sessions in community settings and at Manawatū Prison. This work is close to my heart and reflects my belief that yoga should be accessible to all, regardless of circumstance.
Description
Vinyasa Yoga is a creative and dynamic practice that links movement with breath in a thoughtful, rhythmic flow. Through a varied sequence of āsana (postures), prāṇāyāma (breathing techniques), and mindful awareness practices, we build strength, mobility, and balance while cultivating focus and ease. Best suited to those who are looking to deepen their practice, or challenge themselves in a nurturing and supportive environment. Props and modifications are offered so you can explore each posture in a way that works best for your own unique body. You’ll leave feeling strong, revitalised, and calm.
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17:30
Georgia
Vinyāsa Yoga Waitlist
Satya Yoga Studio
Vinyāsa Yoga Waitlist
30 September 2025 •
5:30 pm - 6:30 pm
Satya Yoga Studio
Georgia Corr
With over 12 years of personal practice and 9 years of teaching experience, I offer classes that honour the depth and diversity of the yoga tradition. I’ve completed 500 hours of Yoga Alliance–accredited training across styles including Ashtāṅga Vinyāsa, Ghosh, Restorative, and Yin Yoga, and have studied with several respected teachers such as Dr Rose Erin Vaughn, Talia Sutra, and Eva Hamilton. Their guidance continues to inspire my teaching.
My classes balance structure with fluidity, tradition with modernity, offering a space that feels both grounded and expansive. Yoga, to me, is far more than movement; it is a holistic path that gently reconnects us to what has always been within.
Alongside studio teaching, I also facilitate trauma-sensitive sessions in community settings and at Manawatū Prison. This work is close to my heart and reflects my belief that yoga should be accessible to all, regardless of circumstance.
Description
Vinyasa Yoga is a creative and dynamic practice that links movement with breath in a thoughtful, rhythmic flow. Through a varied sequence of āsana (postures), prāṇāyāma (breathing techniques), and mindful awareness practices, we build strength, mobility, and balance while cultivating focus and ease. Best suited to those who are looking to deepen their practice, or challenge themselves in a nurturing and supportive environment. Props and modifications are offered so you can explore each posture in a way that works best for your own unique body. You’ll leave feeling strong, revitalised, and calm.
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19:00
CT
Candlelit Restorative Yoga
Satya Yoga Studio
Candlelit Restorative Yoga
30 September 2025 •
7:00 pm - 8:00 pm
Satya Yoga Studio
CT Ng
Hello, I'm CT. Teaching has always been my passion as I enjoy sharing my knowledge on anything related to our wellbeing. Yoga started off to be a challenge for me, as it requires stillness and keeping a clear mind while being on the mat. Over the years, I've grown to enjoy the discipline of the sport as the benefits could be seen in my fitness routine and my mental health. Now I would take any chance to advocate about yoga, even if it's just 1 minute of breathing exercise! I often tell people that yoga is not just about arm balances or inversions; it is about connecting within yourself, moving your body and being present. So let's flow and unwind together.
Description
Candlelit Restorative Yoga is a gentle, healing practice designed to promote deep mental and physical relaxation by activating the parasympathetic nervous system. Using props such as blocks, bolsters, and blankets to fully support the body in simple, long-held poses, there is minimal physical effort and plenty of stillness. This practice is ideal for anyone wanting to unwind after a busy day, ease stress or anxiety, support pain management, and nurture overall well-being.
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Wednesday, 1 October
09:30
Georgia
Yin Yoga Cancelled
Yin Yoga Cancelled
1 October 2025 •
9:30 am - 10:30 am
Georgia Corr
With over 12 years of personal practice and 9 years of teaching experience, I offer classes that honour the depth and diversity of the yoga tradition. I’ve completed 500 hours of Yoga Alliance–accredited training across styles including Ashtāṅga Vinyāsa, Ghosh, Restorative, and Yin Yoga, and have studied with several respected teachers such as Dr Rose Erin Vaughn, Talia Sutra, and Eva Hamilton. Their guidance continues to inspire my teaching.
My classes balance structure with fluidity, tradition with modernity, offering a space that feels both grounded and expansive. Yoga, to me, is far more than movement; it is a holistic path that gently reconnects us to what has always been within.
Alongside studio teaching, I also facilitate trauma-sensitive sessions in community settings and at Manawatū Prison. This work is close to my heart and reflects my belief that yoga should be accessible to all, regardless of circumstance.
Description
Yin Yoga is a slow, meditative practice that works deeply into the body’s connective tissues — fascia, ligaments, and joints — to improve flexibility, mobility, and circulation. Supported by props such as blocks, blankets, and bolsters, postures are held for 2–5 minutes to allow the body to release tension and the mind to settle into stillness. Yin offers a balance to more active forms of exercise and day-to-day stress, encouraging patience, presence, and a profound sense of calm.
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18:00
Linda
Vinyāsa Yoga
Satya Yoga Studio
Vinyāsa Yoga
1 October 2025 •
6:00 pm - 7:00 pm
Satya Yoga Studio
Linda Nezbedova
I first stepped onto a yoga mat at 17. What started as a way to relieve my back pain soon turned into a lifelong passion. I am originally from the Czech Republic, where I completed my 200-hour yoga teacher training. Four years ago, I moved to New Zealand, which I now call home.
I believe yoga is more than just a workout, it’s a journey that transforms your body and mind. Through teaching, I can share the many benefits I’ve experienced, from enhancing flexibility and relieving stress to deepening the connection with your body. In my classes, I support the harmony between mind, body, and breath, while enhancing body awareness. After all, it's not just about perfecting the pose, it’s about how you feel and grow throughout the process.
Beyond yoga, I’m passionate about nutrition, and you can often find me doing anything outdoorsy.
Description
Vinyasa Yoga is a creative and dynamic practice that links movement with breath in a thoughtful, rhythmic flow. Through a varied sequence of āsana (postures), prāṇāyāma (breathing techniques), and mindful awareness practices, we build strength, mobility, and balance while cultivating focus and ease. Best suited to those who are looking to deepen their practice, or challenge themselves in a nurturing and supportive environment. Props and modifications are offered so you can explore each posture in a way that works best for your own unique body. You’ll leave feeling strong, revitalised, and calm.
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Thursday, 2 October
06:00
Freya
Vinyāsa Yoga
Vinyāsa Yoga
2 October 2025 •
6:00 am - 7:00 am
Freya Bruce
Kia ora I’m Freya! My yoga journey began in 2018 as a means to complement my goals in fitness. I began to really lean into my personal practice through 2020 where I made the leap to complete my 200-hour training. Since then, I have expanded my practice to maximise the benefits that yoga offers, aiding me in achieving goals not only on but also off the mat, including ultra marathons and strength training.
Whilst my initial attraction to yoga was rooted in its physical benefits, following my teacher training I soon discovered the impact it had on my personal growth. Having found a way to cultivate a deeper understanding of what it means to be mindful, self aware and experiencing bliss
Outside of classes you will find me playing with balancing on my hands, running the local trails and spending time moving my body in any way possible.
I look forward to seeing you on the mat.
Description
Vinyasa Yoga is a creative and dynamic practice that links movement with breath in a thoughtful, rhythmic flow. Through a varied sequence of āsana (postures), prāṇāyāma (breathing techniques), and mindful awareness practices, we build strength, mobility, and balance while cultivating focus and ease. Best suited to those who are looking to deepen their practice, or challenge themselves in a nurturing and supportive environment. Props and modifications are offered so you can explore each posture in a way that works best for your own unique body. You’ll leave feeling strong, revitalised, and calm.
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18:00
Georgia
Yin Yoga
Satya Yoga Studio
Yin Yoga
2 October 2025 •
6:00 pm - 7:00 pm
Satya Yoga Studio
Georgia Corr
With over 12 years of personal practice and 9 years of teaching experience, I offer classes that honour the depth and diversity of the yoga tradition. I’ve completed 500 hours of Yoga Alliance–accredited training across styles including Ashtāṅga Vinyāsa, Ghosh, Restorative, and Yin Yoga, and have studied with several respected teachers such as Dr Rose Erin Vaughn, Talia Sutra, and Eva Hamilton. Their guidance continues to inspire my teaching.
My classes balance structure with fluidity, tradition with modernity, offering a space that feels both grounded and expansive. Yoga, to me, is far more than movement; it is a holistic path that gently reconnects us to what has always been within.
Alongside studio teaching, I also facilitate trauma-sensitive sessions in community settings and at Manawatū Prison. This work is close to my heart and reflects my belief that yoga should be accessible to all, regardless of circumstance.
Description
Yin Yoga is a slow, meditative practice that works deeply into the body’s connective tissues — fascia, ligaments, and joints — to improve flexibility, mobility, and circulation. Supported by props such as blocks, blankets, and bolsters, postures are held for 2–5 minutes to allow the body to release tension and the mind to settle into stillness. Yin offers a balance to more active forms of exercise and day-to-day stress, encouraging patience, presence, and a profound sense of calm.
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Friday, 3 October
12:15
Georgia
Vinyāsa Yoga Cancelled
Satya Yoga Studio
Vinyāsa Yoga Cancelled
3 October 2025 •
12:15 pm - 1:00 pm
Satya Yoga Studio
Georgia Corr
With over 12 years of personal practice and 9 years of teaching experience, I offer classes that honour the depth and diversity of the yoga tradition. I’ve completed 500 hours of Yoga Alliance–accredited training across styles including Ashtāṅga Vinyāsa, Ghosh, Restorative, and Yin Yoga, and have studied with several respected teachers such as Dr Rose Erin Vaughn, Talia Sutra, and Eva Hamilton. Their guidance continues to inspire my teaching.
My classes balance structure with fluidity, tradition with modernity, offering a space that feels both grounded and expansive. Yoga, to me, is far more than movement; it is a holistic path that gently reconnects us to what has always been within.
Alongside studio teaching, I also facilitate trauma-sensitive sessions in community settings and at Manawatū Prison. This work is close to my heart and reflects my belief that yoga should be accessible to all, regardless of circumstance.
Description
Vinyasa Yoga is a creative and dynamic practice that links movement with breath in a thoughtful, rhythmic flow. Through a varied sequence of āsana (postures), prāṇāyāma (breathing techniques), and mindful awareness practices, we build strength, mobility, and balance while cultivating focus and ease. Best suited to those who are looking to deepen their practice, or challenge themselves in a nurturing and supportive environment. Props and modifications are offered so you can explore each posture in a way that works best for your own unique body. You’ll leave feeling strong, revitalised, and calm.
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17:30
Georgia
Gentle Vinyāsa
Satya Yoga Studio
Gentle Vinyāsa
3 October 2025 •
5:30 pm - 6:30 pm
Satya Yoga Studio
Georgia Corr
With over 12 years of personal practice and 9 years of teaching experience, I offer classes that honour the depth and diversity of the yoga tradition. I’ve completed 500 hours of Yoga Alliance–accredited training across styles including Ashtāṅga Vinyāsa, Ghosh, Restorative, and Yin Yoga, and have studied with several respected teachers such as Dr Rose Erin Vaughn, Talia Sutra, and Eva Hamilton. Their guidance continues to inspire my teaching.
My classes balance structure with fluidity, tradition with modernity, offering a space that feels both grounded and expansive. Yoga, to me, is far more than movement; it is a holistic path that gently reconnects us to what has always been within.
Alongside studio teaching, I also facilitate trauma-sensitive sessions in community settings and at Manawatū Prison. This work is close to my heart and reflects my belief that yoga should be accessible to all, regardless of circumstance.
Description
Gentle Vinyasa offers a slower, more mindful approach to the flowing style of Vinyasa Yoga. Through a mindful sequence of āsana (postures), we move in harmony with the breath and cultivate awareness in both body and mind.
Classes often include simple prāṇāyāma (breathing techniques) to support focus, presence, and nervous system balance. This class is ideal if you’re newer to yoga, returning after a break, or looking for a mellow, low-impact practice to support mobility, balance, and flexibility. We'll close with a deeply restful śavāsana, leaving you grounded, calm, and relaxed.
Classes often include simple prāṇāyāma (breathing techniques) to support focus, presence, and nervous system balance. This class is ideal if you’re newer to yoga, returning after a break, or looking for a mellow, low-impact practice to support mobility, balance, and flexibility. We'll close with a deeply restful śavāsana, leaving you grounded, calm, and relaxed.
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Saturday, 4 October
08:30
Rebecca
Vinyāsa Yoga
Satya Yoga Studio
Vinyāsa Yoga
4 October 2025 •
8:30 am - 9:30 am
Satya Yoga Studio
Rebecca Tavendale
Hello, I’m Rebecca. I love sharing the transformative potential of yoga with others; guiding individuals to find balance, strength, and inner peace on and off the mat. Through my classes, I aim to create a welcoming, inclusive space for personal growth and self-discovery. All are welcome to join me on this pathway to wellness and harmony.
Description
Vinyasa Yoga is a creative and dynamic practice that links movement with breath in a thoughtful, rhythmic flow. Through a varied sequence of āsana (postures), prāṇāyāma (breathing techniques), and mindful awareness practices, we build strength, mobility, and balance while cultivating focus and ease. Best suited to those who are looking to deepen their practice, or challenge themselves in a nurturing and supportive environment. Props and modifications are offered so you can explore each posture in a way that works best for your own unique body. You’ll leave feeling strong, revitalised, and calm.
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Sunday, 5 October
10:00
Georgia
Gentle Vinyāsa Cancelled
Satya Yoga Studio
Gentle Vinyāsa Cancelled
5 October 2025 •
10:00 am - 11:00 am
Satya Yoga Studio
Georgia Corr
With over 12 years of personal practice and 9 years of teaching experience, I offer classes that honour the depth and diversity of the yoga tradition. I’ve completed 500 hours of Yoga Alliance–accredited training across styles including Ashtāṅga Vinyāsa, Ghosh, Restorative, and Yin Yoga, and have studied with several respected teachers such as Dr Rose Erin Vaughn, Talia Sutra, and Eva Hamilton. Their guidance continues to inspire my teaching.
My classes balance structure with fluidity, tradition with modernity, offering a space that feels both grounded and expansive. Yoga, to me, is far more than movement; it is a holistic path that gently reconnects us to what has always been within.
Alongside studio teaching, I also facilitate trauma-sensitive sessions in community settings and at Manawatū Prison. This work is close to my heart and reflects my belief that yoga should be accessible to all, regardless of circumstance.
Description
Gentle Vinyasa offers a slower, more mindful approach to the flowing style of Vinyasa Yoga. Through a mindful sequence of āsana (postures), we move in harmony with the breath and cultivate awareness in both body and mind.
Classes often include simple prāṇāyāma (breathing techniques) to support focus, presence, and nervous system balance. This class is ideal if you’re newer to yoga, returning after a break, or looking for a mellow, low-impact practice to support mobility, balance, and flexibility. We'll close with a deeply restful śavāsana, leaving you grounded, calm, and relaxed.
Classes often include simple prāṇāyāma (breathing techniques) to support focus, presence, and nervous system balance. This class is ideal if you’re newer to yoga, returning after a break, or looking for a mellow, low-impact practice to support mobility, balance, and flexibility. We'll close with a deeply restful śavāsana, leaving you grounded, calm, and relaxed.
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16:00
Renae
Yin Yoga
Satya Yoga Studio
Yin Yoga
5 October 2025 •
4:00 pm - 5:00 pm
Satya Yoga Studio
Renae Mu
Description
Yin Yoga is a slow, meditative practice that works deeply into the body’s connective tissues — fascia, ligaments, and joints — to improve flexibility, mobility, and circulation. Supported by props such as blocks, blankets, and bolsters, postures are held for 2–5 minutes to allow the body to release tension and the mind to settle into stillness. Yin offers a balance to more active forms of exercise and day-to-day stress, encouraging patience, presence, and a profound sense of calm.
Share this class
Add to calendar