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SUMMARY:YOGA + POTLUCK
DTSTART;TZID=America/Chicago:20240506T183000
DTEND;TZID=America/Chicago:20240506T194500
LOCATION:Taught by Jonas Park
DESCRIPTION: Bring any dish you’d like to share after 6:30 pm class! Ideal for those seeking a rigorous and transformative practice, this intermediate to advanced moderately-paced vinyasa class will help you take your practice to new heights. 

Vinyasa X delves into complex poses, intricate sequences and advanced transitions requiring a strong foundation and familiarity with yoga. 

The focus is on refinement of alignment, heightened body awareness and seamless integration of breath and movement. 90 degrees with moderate humidity. Previous yoga experience highly recommended. 
STATUS:CONFIRMED
SEQUENCE:0
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