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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:MEDITATIVE VINYASA
DTSTART;TZID=America/Chicago:20240525T083000
DTEND;TZID=America/Chicago:20240525T093000
LOCATION:Taught by Hayley Whited IG:@hayleyyogley
DESCRIPTION: In this class, yogis move slowly and mindfully through a creative sequence, establishing a rhythmic connection between breath and movement. Variations are offered in each pose so that yogis can calibrate the depth and intensity of the flow to their needs. Special emphasis is placed on breathwork and on finding stillness of body and mind in each posture. All levels welcome.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR