BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:YIN YOGA
DTSTART;TZID=America/Chicago:20230331T170000
DTEND;TZID=America/Chicago:20230331T180000
LOCATION:Taught by anthony rene otero
DESCRIPTION: Hatha inspired warm up to prep the body for a mix of Yin (passive) and Yang (active) asanas for longer hold times. Class will usually lead up to one or two "extreme" asana holds with room for 5-10minute holds. All levels welcomed, and modifications available. Props at the studio include: blankets, straps, and blocks. Feel free to bring any other props you like to support your practice.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR