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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Kundalini Yoga
DTSTART;TZID=Australia/Brisbane:20200915T193000
DTEND;TZID=Australia/Brisbane:20200915T204500
LOCATION:Seed Yoga
DESCRIPTION: Kundalini yoga is an uplifting and transformational style of yoga which incorporates movement, dynamic breathing and mantra to increase both physical and mental vitality. Each class includes warm-ups, breathing techniques to calm the mind and ease anxiety,  kriya’s (exercise sets) to strengthen adrenals and cleanse the body, followed by mantras to help balance the mind and release negative patterning and cultivate new positive habits.
Kundalini yoga is for everyone - there is no restriction on age, experience, body type or gender.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR