Dancing in the dark around the world since 2009!
We turn off the lights and crank up the tunes to release our inhibitions, move our moods and work up a wild sweat. In more than 75 locations around the
world – all completely sober.
We are mums, dads, students, lawyers and baristas, from 12 to 100 years old.
We all have one thing in common; in the dark we come alive, shake the blues
away and get lost in the music.
Yeah it might seem a little bit strange, we’ve heard that a few times before,
but since 2009 we’ve had more than 500,000 people get their groove on at
a No Lights No Lycra.
With those kinds of numbers, it can’t be all that odd!
2019 study, ‘Lights out, let’s dance!’, stated that 88% of attendees said attending No Lights No Lycra helped to break their inactive lifestyles and improve their overall health and wellbeing, with 97% experiencing an improvement in mental health and 95% reporting better physical health.
We grew from a small gathering in Melbourne into a global community, simply because joy is contagious, and people love to dance.
Monthly on a Thursday night 7 - 8pm
$10/person
Held by Seed Yoga at Temple Retreat - 580A Grandview Rd, Pullenvale