Hatha Yoga Online
Dienstag, 13 August •
19:30 - 20:45
Joanna Fazzani
Beschreibung
Hatha Yoga is a classical form of yoga where we take a slower pace to investigate asana (poses) and pranayama (breath) techniques, covering many of the basics and exploring sequences that allow us to delve deeper into more challenging asana. Ideal for beginners, this class can also be modified for pregnant students.