BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yin Yoga
DTSTART;TZID=Europe/Dublin:20250602T195000
DTEND;TZID=Europe/Dublin:20250602T203000
LOCATION:The Hall - Fethard
DESCRIPTION: Yin yoga consists of a series of long-held (3 - 5 minutes) passive floor-based poses. It mainly works the lower part of the body, the lower spine, hips, pelvis, and inner thighs. Benefits include improved flexibility, joint mobility, and helps reduce stress and anxiety. Great if you have tightness or tension in the body or if you’re an athlete. This class is suitable for all levels.

Note: This is a no-props yoga class. Just bring along your own mat and blanket.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR