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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Chair Yoga - Ramsgrange
DTSTART;TZID=Europe/Dublin:20251118T190000
DTEND;TZID=Europe/Dublin:20251118T200000
LOCATION:South West Wexford Family Resource Centre
DESCRIPTION: Chair yoga is a modified form of yoga where you remain seated while engaging in poses aimed at enhancing mobility, flexibility and mindfulness. It is suitable for individuals seeking to reap the rewards of yoga, regardless of their mobility status. Whether seeking additional support, recuperating from an injury, or desiring a gentler yoga experience, chair yoga offers a therapeutic alternative.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR