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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yoga Flow - All Levels
DTSTART;TZID=Europe/Dublin:20250514T190000
DTEND;TZID=Europe/Dublin:20250514T200000
LOCATION:Mountain Studio, Educo Gym, Unit B Glencormack Park Kilmacanogue North, Co. Wicklow, A98 R634
DESCRIPTION: This class is open to all levels, designed to enhance flexibility, improve posture, and relieve tension through mindful movement and precise alignment. Each session focuses on different areas of the body, helping to release tightness, build strength, and promote overall well-being. By emphasizing proper form and intentional movement, this practice supports better balance, posture, and body awareness. The gentle yet effective approach encourages relaxation while deepening the mind-body connection, making it a rejuvenating experience for both beginners and seasoned practitioners.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR