Experience Deep Restoration: Sound Bath and Breath work Journey with Lynn from Serenity Space and Raj, Breath work Facilitator

Step into a space of deep relaxation and inner harmony through a powerful combination of breath and sound. Begin with a guided breathwork session led by Raj to activate your body’s natural healing and open your energy channels. Then, be gently immersed in the soothing vibrations of crystal bowls, gongs, chimes, and more during a meditative sound bath with Lynn from Serenity Space.

This unique journey is designed to release stress, restore balance, and leave you feeling refreshed, clear, and deeply peaceful.

Benefits include:
✨ Reduces stress and anxiety
✨ Enhances mental clarity and focus
✨ Supports deep relaxation and restful sleep
✨ Rebalances energy and uplifts mood
✨ Activates the body’s natural healing processes

No experience necessary—just bring a yoga mat, a blanket if you’d like to get cozy, and an open heart.

Location;
Educogym North Wicklow, Unit B, Glencormack Pk, Kilmacanogue, Co. Wicklow, A98 R634, Studio upstairs