Experience Deep Restoration - with Sound Bath & Breath Work Session

Join us for a transformative evening of breath and sound designed to bring you into a state of deep relaxation and inner balance. The journey begins with a guided breath work session led by Raj, a skilled facilitator who will help you awaken your body’s natural healing abilities and open your energetic pathways.

Following by a restorative sound bath with Lynn from Serenity Space. Let the calming tones of crystal bowls, gongs, shamanic drum, and other healing instruments wash over you, releasing tension and inviting profound stillness.

This unique journey is designed to release stress, restore balance, and leave you feeling refreshed.

Other Benefits include:
✨ Reduces anxiety
✨ Enhances mental clarity and focus
✨ Supports deep relaxation and restful sleep
✨ Rebalances energy and uplifts mood
✨ Activates the body’s natural healing processes

No experience necessary—just bring a yoga mat, a blanket, a cushion and come with a open heart.

Location;
Mountain View Studio, Above, Educo gym North Wicklow, Unit B, Glencormack Pk, Kilmacanogue, Co. Wicklow, A98 R634 (entrance to Avoca)