BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Gentle Yoga, Yoga Nidra & Journalling
DTSTART;TZID=Asia/Tokyo:20270320T140000
DTEND;TZID=Asia/Tokyo:20270320T151000
LOCATION:Setagaya Yoga Studio
DESCRIPTION: This is a NEW class. You will be guided through a very gentle sequence of asana (physical practice) followed by a Yoga Nidra Guided Relaxation and then you will have a chance to journal on the theme of the class. Please bring a notebook and pen (you are welcome to bring coloured pencils or watercolours if you prefer to journal with art instead of words). Please be aware that at this time this class will run in ENGLISH ONLY!
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR