BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:$10 Intro Pilates Mat Class
DTSTART;TZID=Australia/Sydney:20190805T183000
DTEND;TZID=Australia/Sydney:20190805T193000
LOCATION:Bowral Girl Guide Hall
DESCRIPTION: Introduction to Pilates with Abbie.

Pilates is a great way to get in to shape, improve flexibility, improve posture and mobility, decrease back pain and muscular tension; and increase core strength and stability.

This class will cater for beginner to intermediate level, however it is not suitable for clients who are injured or are recovering from an injury. Please speak with Abbie before booking into a class if you have an injury, you may benefit from one on one sessions first to recover sufficiently and to be safe and well enough to attend group classes.

The class will run for 50 minutes.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR