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VERSION:2.0
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SUMMARY:Flow and Glow Yoga
DTSTART;TZID=Australia/Sydney:20200115T060000
DTEND;TZID=Australia/Sydney:20200115T070000
LOCATION:Meraki Studio, Moss Vale
DESCRIPTION: Join Henna for this flow class to start your morning right. Class includes short meditation, flow and savasana. 

The purpose of yoga is to build strength, flexibility and harmony in both the mind and body. Yoga includes mindful movement to relieve tensions in your body and calm your nervous system.

Share the love for yoga with your fellow students and enrich your mind and body.
During this class you can hit the reserve button and challenge your body and mind.

1 hour class.
Moss Vale
STATUS:CONFIRMED
SEQUENCE:0
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