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SUMMARY:Welcome Week - Mat Pilates - GENTLE
DTSTART;TZID=Australia/Sydney:20200204T104500
DTEND;TZID=Australia/Sydney:20200204T114500
LOCATION:1 Arborea Place, Bowral
DESCRIPTION: Come and join us in our new space as we kick our first week off with free intro classes! We can't wait to see you on the mat.

Pilates Mat - Gentle (Beginners welcome + Suitable for pregnancy + postnatal)

Pilates is a great way to get in to shape, improve flexibility, improve posture and mobility, decrease back pain and muscular tension; and increase core strength and stability.

If you have any injuries please chat with Abbie before booking in, if postnatal please ensure you have been approved by your GP to start exercise again.  

Classes are 50 minutes in duration.
STATUS:CONFIRMED
SEQUENCE:0
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