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SUMMARY:Mat Pilates Mixed-Ability MOSS VALE
DTSTART;TZID=Australia/Sydney:20200304T173000
DTEND;TZID=Australia/Sydney:20200304T183000
LOCATION:CWA Hall, 66 Elizabeth Street, Moss Vale
DESCRIPTION: Pilates Mat - Mixed Ability (Beginners welcome)

Pilates is a great way to get in to shape, improve flexibility, improve posture and mobility, decrease back pain and muscular tension; and increase core strength and stability.

If you have any injuries please chat with Abbie before booking in.

Classes are 50 minutes in duration.
STATUS:CONFIRMED
SEQUENCE:0
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