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SUMMARY:Mat Pilates Mixed-Ability
DTSTART;TZID=Australia/Sydney:20200323T181500
DTEND;TZID=Australia/Sydney:20200323T191500
LOCATION:1 Arborea Place Bowral
DESCRIPTION: Pilates Mat - Mixed Ability (Beginners welcome)

Pilates is a great way to get in to shape, improve flexibility, improve posture and mobility, decrease back pain and muscular tension; and increase core strength and stability.

If you have any injuries please chat with Abbie before booking in, if you have recently had a baby please ensure you've got the all clear from you GP before commencing exercise.

Classes are 50 minutes in duration.

*Please note: Class will only go ahead if there are 3 or more clients booked in. You will be notified if the class will be cancelled due to low numbers.
STATUS:CONFIRMED
SEQUENCE:0
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