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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Vinyasa
DTSTART;TZID=Europe/Amsterdam:20260406T184500
DTEND;TZID=Europe/Amsterdam:20260406T194500
LOCATION:Be.you.tiful by Sevi
DESCRIPTION: Vinyasa is a dynamic yoga style that synchronises breath and movement. This brings together awareness, alignment, strength, and flexibility. The sequencing starts with a warm up to prepare your body for movement, then includes poses like sun salutations, standing poses, arm balances, seated and floor poses. The temperature is around 25 degrees. This keeps your body warm and your muscles relaxed.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR