BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yin Yang
DTSTART;TZID=Europe/Amsterdam:20260511T200000
DTEND;TZID=Europe/Amsterdam:20260511T210000
LOCATION:Be.you.tiful by Sevi
DESCRIPTION: This class combines best of both worlds: we start with 30 minutes of movement in a vinyasa flow, and finish with 30 minutes of stillness in yin poses. Vinyasa is a dynamic yoga style that synchronises breath and movement. This brings together awareness, alignment, strength, and flexibility. Yin is a calmer for of yoga in which we stay in poses for 3-5 minutes, allowing your body to relax and get more flexible. 

The temperature of the room is about 25 degrees, creating warmth for your body and muscles.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR