BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Gentle Flow
DTSTART;TZID=Europe/Amsterdam:20260409T200000
DTEND;TZID=Europe/Amsterdam:20260409T210000
LOCATION:Be.you.tiful by Sevi
DESCRIPTION: The perfect class for beginners, 50+ and for anyone who wants to calm their body down while moving at the same time. This class is a dynamic but gentle and slow movement practice. It will help you to reconnect with your body and provides time to get into the poses with help of the teacher. There is guidance in breathing techniques to help you not only connect with your body, but also with your inner peace. The sequence includes a lot of floor and seated postures, as well as some easy sun salutations, and standing poses.

The temperature is around 25 degrees, warming up the body while relaxing the muscles.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR