BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Activate and Explore, Morning Yoga with Jatila, ERYT-500 - offered in person and online!
DTSTART;TZID=America/Denver:20260207T100000
DTEND;TZID=America/Denver:20260207T113000
LOCATION:ShambhavAnanda Yoga Eldorado
DESCRIPTION: Activate your body's deep natural strength and break out of your normal patterns of movement that keep you bound. We'll play with filling space, expand our range of movement, and let our natural breathing guide us to a deeper level of awareness. Let go of what you think you know and move into what you FEEL. This class will move you toward a sense of being that doesn't go away after lunch but stays with you throughout the week. All are welcome! 

In-person and online options, mats and props provided.

*If attending online, sign up at least an hour before class. Please arrive 10-15 minutes ahead so you have time to work out any technical problems should they arise. Once we begin, Jatila will not be able to help troubleshoot. Attendee microphones should be muted during the class, but feel free to unmute and ask questions when we conclude! Thank you for inviting us into your home to practice! 

*If in person, please arrive 5-15 minutes early to check in and get set up.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR