Eldorado Mountain Yoga Ashram - Schedule

July 10 - 16 2023

This week

Monday, July 10

5:30 AM

Eldorado

Guru Gita Chant and Morning Meditation

July 10, 2023 • 5:30 am - 7:00 am

Eldorado Yoga Ashram

Description

The Guru Gita is a long mantra. Mantras are sacred sanskrit words or phrases that are specifically designed to both clean and clear the mind and bring you to a state of meditation. We use this long chant to let go of our thoughts and prepare in a more meaningful way for our day ahead. If you’re not familiar with sanskrit or even meditation, don’t let that stop you from trying it out! After the Guru Gita we sit for about 30 minutes in silence together to absorb the positive energy of the chant.

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6:15 PM

Eldorado

Community Night

July 10, 2023 • 6:15 pm - 8:00 pm

Eldorado Yoga Ashram

Description

Join us as the ShambhavAnanda Sangha (spiritual community) gathers for an evening of chanting, meditation and Satsang (spiritual Q&A).

All newcomers, whatever their previous meditation experience, will attend a special welcome class at 6:15 pm, so please arrive early if it is your first time.

*Please no yoga clothes, shorts, sweat pants, jeans. Temple attire is more formal, i.e. nice pants/slacks and blouse/shirt, or long dresses/skirts. Traditional Indian attire would be nice pants and a Kurta, or a Saree, but attire does not have to be this formal. The color orange is traditionally reserved for teachers to wear only.

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Tuesday, July 11

5:30 AM

Eldorado

Guru Gita Chant and Morning Meditation

July 11, 2023 • 5:30 am - 7:00 am

Eldorado Yoga Ashram

Description

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Wednesday, July 12

5:30 AM

Eldorado

Guru Gita Chant and Morning Meditation

July 12, 2023 • 5:30 am - 7:00 am

Eldorado Yoga Ashram

Description

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Thursday, July 13

5:30 AM

Eldorado

Guru Gita Chant and Morning Meditation

July 13, 2023 • 5:30 am - 7:00 am

Eldorado Yoga Ashram

Description

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Friday, July 14

5:30 AM

Eldorado

Guru Gita Chant and Morning Meditation

July 14, 2023 • 5:30 am - 7:00 am

Eldorado Yoga Ashram

Description

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6:00 PM

Eldorado

Friday Donation-based Hatha Yoga with Akasha

July 14, 2023 • 6:00 pm - 7:00 pm

Eldorado Yoga Ashram

Description

A 60-minute hatha yoga designed to open the heart. Allow your breath to blossom with each gesture. Build strength in your upper body. Breathe deep, work with intention, and open the mind. Allow the beauty of your heart to unfold and guide the way! (In-person attendance only)

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Saturday, July 15

5:30 AM

Eldorado

Guru Gita Chant and Morning Meditation

July 15, 2023 • 5:30 am - 7:00 am

Eldorado Yoga Ashram

Description

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9:00 AM

Eldorado

Morning Hatha Yoga

July 15, 2023 • 9:00 am - 10:30 am

Eldorado Yoga Ashram

Description

Hatha yoga is a traditional style of asana practice in which poses are held for longer periods of time to feel deeply and breathe within. Find your center and sense of calm with us. Taught by ShambhavAnanda certified instructors.

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Sunday, July 16

6:30 AM

Eldorado

Medicine Buddha Meditation

July 16, 2023 • 6:30 am - 7:30 am

Eldorado Yoga Ashram

Description

Every Sunday morning we get to do the Medicine Buddha practice together. First we cultivate the qualities of bodhichitta (in Buddhism, the qualities of boundless love, compassion, joy, and equanimity), then chant (in tibetan) the Medicine Buddha Practice we've been given by H.H. Drikung Kyabgön Chetsang Rinpoche. If you're not familiar with tibetan mantras, don't worry! We provide instruction, the transliteration is simple to follow, and the language itself is very relaxing and rejuvenating.

We welcome you to this very special practice!

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9:00 AM

Eldorado

Flow Yoga with Pujari

July 16, 2023 • 9:00 am - 10:15 am

Eldorado Yoga Ashram

Description

This class can only be attended in-person.

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10:30 AM

Eldorado

Family Program

July 16, 2023 • 10:30 am - 12:00 pm

Eldorado Yoga Ashram

Description

Bring the kids for a morning of yoga, meditation, art, and lots of fun!
Children under 5 must be accompanied by a parent during the kids activities. Parents can join the kids or attend Meditation with Swami Rudrani Ma 10:30 – 11:30 am and Satsang (Spiritual Q&A) 11:30 am – 12:00 pm.
*$5 – 10 suggested donation per child (upon arrival)

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10:30 AM

Eldorado

Morning Meditation with Swamiji Rudrani Ma (offered in person and online) Cancelled

July 16, 2023 • 10:30 am - 11:15 am

Eldorado Yoga Ashram

Description

Enliven your Sunday morning by meditating with Eldorado Ashram's resident Swami, Rudrani Ma. Discover the Goddesses of Hinduism and Tibetan Buddhism in a new light with a practitioner who has worked with this connection for years.

Topics by Day-
1st Sunday - Ayurveda and Meditation
2nd Sunday - Natural Breath Meditation
3rd Sunday - Heart Meditation
4th Sunday - Mantra Meditation
5th Sunday - Sit with an image of the Divine

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1:00 PM

Eldorado

Temple Tour / Silent Meditation (guided by ashram resident)

July 16, 2023 • 1:00 pm - 4:00 pm

Eldorado Yoga Ashram

Description

Please come visit our temples where we practice meditation and yoga everyday!

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6:00 PM

Eldorado

Goddess Class with Swamiji Rudrani Ma and Faith Stone Online

July 16, 2023 • 6:00 pm - 7:00 pm

Eldorado Yoga Ashram

Description

Discover the power and sweetness of the Divine Feminine represented in the Hindu and Tibetan Buddhist traditions. Led by resident Swami Rudrani Ma and Faith Stone who both have many years of experience and profoundly deep connections to the Goddess, from which they share their wisdom and insight. All are welcome!

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July 10 - 16 2023

This week