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SUMMARY:Back Care Hatha at The Dump in Skipton
DTSTART;TZID=Europe/London:20250131T093000
DTEND;TZID=Europe/London:20250131T103000
LOCATION:Yoga@the dump, Yoga@the dump, The Ginnel Mews, Skipton BD23 2JA
DESCRIPTION: THE DUMP
5th Scout Hall, The Ginnel, Newmarket Street, Skipton, BD23 2JA
This practice is designed to gently improve spinal health by focusing on gentle stretches, core strengthening and mindful alignment.  Poses are chosen to enhance flexibility and promote a supportive foundation for the back.
STATUS:CONFIRMED
SEQUENCE:0
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