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SUMMARY:Yin Yoga at Holistic House
DTSTART;TZID=Europe/London:20240410T180000
DTEND;TZID=Europe/London:20240410T190000
LOCATION:Holistic House
DESCRIPTION: HOLISTIC HOUSE
18 Otley Street, Skipton, BD23 1DZ
Yin yoga is very slow paced, meditative practice, where gentle poses are held for up to 5 mins. It targets the connect tissues, like ligaments and fascia promoting flexibility and joint mobility. The emphasis is on relaxation and deep stretching. It is the perfect antidote for a busy life.
STATUS:CONFIRMED
SEQUENCE:0
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