BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Weekend Warrior - Vinyasa Flow, Myobody Balance
DTSTART;TZID=Europe/Dublin:20240224T093000
DTEND;TZID=Europe/Dublin:20240224T103000
LOCATION:Myobody Balance, Donore
DESCRIPTION: Suitable to all levels and abilities, we will flow through a series of poses, moving simultaneously with our breath.
Benefits of Vinyasa Flow Yoga:
Calms the mind and reduces Stress,
Improves strength and flexibility,
Helps regulate emotions,
Improves sleep,
Helps reduce anxiety.

We will end our practice by melting into a beautiful, restful savasana.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR