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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Slow Flow Friday
DTSTART;TZID=Europe/Dublin:20260206T173000
DTEND;TZID=Europe/Dublin:20260206T183000
LOCATION:Sonairte
DESCRIPTION: Ease into the weekend with a calming vinyasa class designed to support the nervous system and encourage deep relaxation. Moving at a slower pace, we’ll explore gentle flows, grounding floor-based postures, and restorative poses to release tension. With fewer standing sequences and an extended savasana, this practice invites you to slow down, restore balance, and leave feeling centered and renewed.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR