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SUMMARY:Mixed Level Vinyasa Flow - Laytown
DTSTART;TZID=Europe/Dublin:20260408T180000
DTEND;TZID=Europe/Dublin:20260408T190000
LOCATION:Sonairte, Laytown
DESCRIPTION: A mixed-level Vinyasa flow focused on mindful movement, steady breath, and creating a sense of calm in the body. This class blends gentle, flowing sequences with moments of strength and balance, offering options to support different levels of experience. Expect a grounding practice that encourages presence, stability, and ease, while building strength in a thoughtful, accessible way.
STATUS:CONFIRMED
SEQUENCE:0
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