BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Mixed Level Vinyasa Flow & Restore
DTSTART;TZID=Europe/Dublin:20261001T173000
DTEND;TZID=Europe/Dublin:20261001T183000
LOCATION:Sonairte, Laytown
DESCRIPTION: A balanced practice combining energising Vinyasa flow with grounding, restorative movement. This mixed-level class offers options throughout, making it suitable for both newer students and more experienced yogis.
We’ll begin with a steady, mindful flow to build warmth, strength and mobility before gradually slowing things down. The second half of class focuses on longer-held, restorative poses, gentle stretches and deep relaxation,  leaving you feeling grounded, spacious and restored.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR