Yoga Express
2023-09-06 12:00 - 12:45 (Australia/Sydney) | Shellharbour City Yoga
A 45-minute express class, perfect if you're on your lunch break, to promote overall well-being of mind and body. You will be guided through a series of poses as you connect to your breath. This is an open class, beginners are welcome as are more advanced practitioners as options will be offered in the poses so each can find their own level.
