BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Strength and Vitality
DTSTART;TZID=Australia/Sydney:20240513T104500
DTEND;TZID=Australia/Sydney:20240513T114500
LOCATION:Shellharbour City Yoga
DESCRIPTION: Improve your strength, energy, mobility, reaction time, and balance. This class will use light weights, bands, balls, chairs and other props. The class is aimed at the over 50 age group but can suit anyone wanting to increase their strength and mobility, or returning to training after an injury.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR