BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Animal Flow
DTSTART;TZID=Australia/Sydney:20250515T160000
DTEND;TZID=Australia/Sydney:20250515T170000
LOCATION:Shellharbour City Yoga
DESCRIPTION: Animal Flow is a dynamic, ground-based movement class that combines elements of fitness, yoga, and bodyweight training to improve strength, mobility, and coordination. This class challenges your body with fluid transitions, engaging sequences, and playful patterns that build functional strength and enhance body awareness. It’s a fun and unique way to move and connect with your body.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR