BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yin/Yang Yoga
DTSTART;TZID=Australia/Sydney:20260331T093000
DTEND;TZID=Australia/Sydney:20260331T103000
LOCATION:Shellharbour City Yoga
DESCRIPTION: The Yin/Yang Yoga practice is a balanced practice, incorporating both passive and active yoga elements, it draws harmony to the body and mind and the nervous system. The yin involves passively holding yoga poses to help release tension and increase circulation, while the more active yang postures help to increase stamina and build strength.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR