BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Qigong
DTSTART;TZID=Australia/Sydney:20260528T104500
DTEND;TZID=Australia/Sydney:20260528T114500
LOCATION:Shellharbour City Yoga
DESCRIPTION: Qigong (pronounced "chee-gong") is an ancient Chinese health-cultivation practice combining gentle movement, breathing techniques, and meditation to optimize energy ("qi") within the body, mind, and spirit. It acts as a moving meditation to improve health, reduce stress, and boost vitality, often called "energy work" or "energy skill".
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR