Sherine.elgendyyoga - Schedule

January 19 - 25 2026

This week

Monday, January 19

12:00 PM

Sherine

Hatha Yoga

January 19, 2026 • 12:00 pm - 1:00 pm

Sherine Elgendy

Hi I’m Sherine, I have been teaching since 2022. I have wide experience with yoga students in groups and privates. Teaching different kinds of yoga, hope you have fun in your class and let me know your preference when you feel like it.

Description

Meditative yoga with gentle stretches
Ladies only

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2:00 PM

Sherine

Power Yoga

January 19, 2026 • 2:00 pm - 3:15 pm

Sherine Elgendy

Description

Strong, dynamic movement that builds strength, stamina, and heat.

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4:00 PM

Sherine

Gentle Yoga

January 19, 2026 • 4:00 pm - 5:15 pm

Sherine Elgendy

Description

Soft, slow movements for relaxation, mobility, and nervous system support.

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7:00 PM

Sherine

Yin Yoga

January 19, 2026 • 7:00 pm - 8:15 pm

Sherine Elgendy

Description

Long-held poses to deeply stretch and release tension. Calm and meditative.

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Tuesday, January 20

11:15 AM

Sherine

Yin yoga (mudxgrace studio)

January 20, 2026 • 11:15 am - 12:15 pm

Sherine Elgendy

Description

Meditative yoga with gentle stretches

This class booking is through befit app

Or 0111 2482422

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1:00 PM

Sherine

Power Yoga

January 20, 2026 • 1:00 pm - 2:15 pm

Sherine Elgendy

Description

Strong, dynamic movement that builds strength, stamina, and heat.

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5:00 PM

Sherine

Gentle Yoga

January 20, 2026 • 5:00 pm - 6:15 pm

Sherine Elgendy

Description

Soft, slow movements for relaxation, mobility, and nervous system support.

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7:15 PM

Sherine

Yoga Pilates (mudxgrace studio)

January 20, 2026 • 7:15 pm - 8:15 pm

Sherine Elgendy

Description

Low-impact toning with a focus on core strength and alignment.

This class booking is through befit app

Or 0111 2482422

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Wednesday, January 21

10:00 AM

Sherine

Hatha Yoga Online

January 21, 2026 • 10:00 am - 11:15 am

Sherine Elgendy

Description

Slow, steady postures with breath. Builds balance, strength, and awareness.

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1:00 PM

Sherine

Power Yoga Online

January 21, 2026 • 1:00 pm - 2:15 pm

Sherine Elgendy

Description

Strong, dynamic movement that builds strength, stamina, and heat.

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4:00 PM

Sherine

Gentle Yoga Online

January 21, 2026 • 4:00 pm - 5:15 pm

Sherine Elgendy

Description

Soft, slow movements for relaxation, mobility, and nervous system support.

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7:00 PM

Sherine

Yin Yoga Online

January 21, 2026 • 7:00 pm - 8:15 pm

Sherine Elgendy

Description

Long-held poses to deeply stretch and release tension. Calm and meditative.

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Thursday, January 22

10:00 AM

Sherine

Hatha Yoga Online

January 22, 2026 • 10:00 am - 11:15 am

Sherine Elgendy

Description

Slow, steady postures with breath. Builds balance, strength, and awareness.

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12:00 PM

Sherine

Power Yoga Online

January 22, 2026 • 12:00 pm - 1:15 pm

Sherine Elgendy

Description

Strong, dynamic movement that builds strength, stamina, and heat.

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2:00 PM

Sherine

Gentle Yoga Online

January 22, 2026 • 2:00 pm - 3:15 pm

Sherine Elgendy

Description

Soft, slow movements for relaxation, mobility, and nervous system support.

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7:00 PM

Sherine

Yin Yoga Online

January 22, 2026 • 7:00 pm - 8:15 pm

Sherine Elgendy

Description

Long-held poses to deeply stretch and release tension. Calm and meditative.

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Friday, January 23

10:00 AM

Sherine

Hatha Yoga Online

January 23, 2026 • 10:00 am - 11:15 am

Sherine Elgendy

Description

Slow, steady postures with breath. Builds balance, strength, and awareness.

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12:00 PM

Sherine

Power Yoga Online

January 23, 2026 • 12:00 pm - 1:15 pm

Sherine Elgendy

Description

Strong, dynamic movement that builds strength, stamina, and heat.

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7:00 PM

Sherine

Yin Yoga Online

January 23, 2026 • 7:00 pm - 8:15 pm

Sherine Elgendy

Description

Long-held poses to deeply stretch and release tension. Calm and meditative.

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Saturday, January 24

10:00 AM

Sherine

Hatha Yoga

January 24, 2026 • 10:00 am - 11:15 am

Sherine Elgendy

Description

Slow, steady postures with breath. Builds balance, strength, and awareness.

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12:00 PM

Sherine

Power Yoga

January 24, 2026 • 12:00 pm - 1:15 pm

Sherine Elgendy

Description

Strong, dynamic movement that builds strength, stamina, and heat.

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2:00 PM

Sherine

Gentle yoga

January 24, 2026 • 2:00 pm - 3:15 pm

Sherine Elgendy

Description

Gentle stretches
Open level

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6:00 PM

Sherine

Yin Yoga

January 24, 2026 • 6:00 pm - 7:15 pm

Sherine Elgendy

Description

Long-held poses to deeply stretch and release tension. Calm and meditative.

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Sunday, January 25

8:00 AM

Sherine

Hatha Yoga

January 25, 2026 • 8:00 am - 9:15 am

Sherine Elgendy

Description

Slow, steady postures with breath. Builds balance, strength, and awareness.

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11:00 AM

Sherine

Power yoga

January 25, 2026 • 11:00 am - 12:10 pm

Sherine Elgendy

Description

Strong, dynamic movement that builds strength, stamina, and heat.
Open level

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4:00 PM

Sherine

Gentle yoga

January 25, 2026 • 4:00 pm - 5:15 pm

Sherine Elgendy

Description

Gentle stretches
Open level

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7:15 PM

Sherine

Yin yoga (mudxgrace studio)

January 25, 2026 • 7:15 pm - 8:15 pm

Sherine Elgendy

Description

Meditative yoga with gentle stretches

This class booking is through befit app

Or 0111 2482422

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January 19 - 25 2026

This week