12 Nov - 18 Nov 2018   
Mandag 12 november  
Mandag 12 november
Ingen timer
Tirsdag 13 november
  18:00
Hatha Yoga
 Joanna
 Norton Park, 57 Albion Road, Edinburgh, EH7 5QY

Tid   18:00 - 19:00
Lærer   Joanna
Lokation   Norton Park, 57 Albion Road, Edinburgh, EH7 5QY
Værelse   Conference Hall (use the buzzer to gain access)
 
 
A complete yoga practice: pranayama (breathing exercises), sun salutations, asana (postures) and savasana (relaxation).
Yoga for relaxation, strength and flexibility. Develop mind-body awareness in a calm, peaceful space.
Del denne


Tirsdag 13 november
18:00  
Hatha Yoga

Tid   18:00 - 19:00
Lærer Lærer   Joanna
Lokation          Norton Park, 57 Albion Road, Edinburgh, EH7 5QY
Værelse          Conference Hall (use the buzzer to gain access)
 
A complete yoga practice: pranayama (breathing exercises), sun salutations, asana (postures) and savasana (relaxation).
Yoga for relaxation, strength and flexibility. Develop mind-body awareness in a calm, peaceful space.

Onsdag 14 november  
Onsdag 14 november
Ingen timer
Torsdag 15 november
  18:15
Beginners Hatha Yoga (Sivananda Yoga)
 Joanna
 Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH

Tid   18:15 - 19:15
Lærer   Joanna
Lokation   Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Pladser   Stadig 8 tilgængelig
 
 
Learn to breathe, relax and move like a yogi :-)
This class is a complete practice involving pranayama (breathing), sun salutations, asana (postures) and savasana (relaxation).
We'll follow a set sequence (the Sivananda sequence) doing the same poses each week so that you can build familiarity with each pose and see the difference in your practice from month to month.
This class is suitable for all but it is expected that there will be beginners in the class so it will always go over the basics of each pose.
Del denne


  19:30
Hatha Yoga
 Joanna
 Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH

Tid   19:30 - 20:30
Lærer   Joanna
Lokation   Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Pladser   Stadig 9 tilgængelig
 
 
A complete yoga practice: pranayama (breathing), sun salutations, asana (postures) and savasana (guided relaxation).
Yoga for relaxation, calm, strength and flexibility. Develop mind-body awareness in calm, peaceful space.
Del denne


Torsdag 15 november
18:15  
Beginners Hatha Yoga (Sivananda Yoga)

Tid   18:15 - 19:15
Lærer Lærer   Joanna
Lokation          Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Pladser   Stadig 8 tilgængelig
 
Learn to breathe, relax and move like a yogi :-)
This class is a complete practice involving pranayama (breathing), sun salutations, asana (postures) and savasana (relaxation).
We'll follow a set sequence (the Sivananda sequence) doing the same poses each week so that you can build familiarity with each pose and see the difference in your practice from month to month.
This class is suitable for all but it is expected that there will be beginners in the class so it will always go over the basics of each pose.

19:30  
Hatha Yoga

Tid   19:30 - 20:30
Lærer Lærer   Joanna
Lokation          Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Pladser   Stadig 9 tilgængelig
 
A complete yoga practice: pranayama (breathing), sun salutations, asana (postures) and savasana (guided relaxation).
Yoga for relaxation, calm, strength and flexibility. Develop mind-body awareness in calm, peaceful space.

Fredag 16 november  
Fredag 16 november
Ingen timer
Lørdag 17 november  
Lørdag 17 november
Ingen timer
Søndag 18 november  
Søndag 18 november
Ingen timer
12 Nov - 18 Nov 2018   
12 Nov - 18 Nov 2018