18 Mar - 24 Mar 2019   
Mandag 18 marts  
Mandag 18 marts
Ingen timer
Tirsdag 19 marts
  18:00
Hatha Yoga
 Joanna
 Norton Park, 57 Albion Road, Edinburgh, EH7 5QY

Tid   18:00 - 19:00
Lærer   Joanna
Lokation   Norton Park, 57 Albion Road, Edinburgh, EH7 5QY
Værelse   Conference Hall (use the buzzer to gain access)
 
 
A complete yoga practice: pranayama (breathing exercises), sun salutations, asana (postures) and savasana (relaxation).
Yoga for relaxation, strength and flexibility. Develop mind-body awareness in a calm, peaceful space.
Del denne


Tirsdag 19 marts
18:00  
Hatha Yoga

Tid   18:00 - 19:00
Lærer Lærer   Joanna
Lokation          Norton Park, 57 Albion Road, Edinburgh, EH7 5QY
Værelse          Conference Hall (use the buzzer to gain access)
 
A complete yoga practice: pranayama (breathing exercises), sun salutations, asana (postures) and savasana (relaxation).
Yoga for relaxation, strength and flexibility. Develop mind-body awareness in a calm, peaceful space.

Onsdag 20 marts  
Onsdag 20 marts
Ingen timer
Torsdag 21 marts
  18:15
Beginners Hatha Yoga
 Joanna
 Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH

Tid   18:15 - 19:15
Lærer   Joanna
Lokation   Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
 
 
Learn to breathe, relax and move like a yogi :-)
This class is a complete practice involving pranayama (breathing), sun salutations, asana (postures) and savasana (relaxation).
This class is suitable for all but it is expected that there will be beginners in the class so it will always go over the basics of each pose.
Del denne


  19:30
Hatha Yoga
 Joanna
 Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH

Tid   19:30 - 20:30
Lærer   Joanna
Lokation   Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
 
 
A complete yoga practice: pranayama (breathing), sun salutations, asana (postures) and savasana (guided relaxation).
Yoga for relaxation, calm, strength and flexibility. Develop mind-body awareness in calm, peaceful space.
Del denne


Torsdag 21 marts
18:15  
Beginners Hatha Yoga

Tid   18:15 - 19:15
Lærer Lærer   Joanna
Lokation          Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
 
Learn to breathe, relax and move like a yogi :-)
This class is a complete practice involving pranayama (breathing), sun salutations, asana (postures) and savasana (relaxation).
This class is suitable for all but it is expected that there will be beginners in the class so it will always go over the basics of each pose.

19:30  
Hatha Yoga

Tid   19:30 - 20:30
Lærer Lærer   Joanna
Lokation          Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
 
A complete yoga practice: pranayama (breathing), sun salutations, asana (postures) and savasana (guided relaxation).
Yoga for relaxation, calm, strength and flexibility. Develop mind-body awareness in calm, peaceful space.

Fredag 22 marts  
Fredag 22 marts
Ingen timer
Lørdag 23 marts
  09:30
Spring Equinox Workshop
 Joanna
 Santosa Yoga Studio

Tid   09:30 - 13:00
Lærer   Joanna
Lokation   Santosa Yoga Studio
Pladser   Stadig 2 tilgængelig
 
 
Spring is the time of year when new life starts to bloom. Equinox (when daylight and night are equal) represents a wonderful opportunity to mark the changing of the seasons and to welcome in this new energy in our own lives.
This is a time, alive with activity and movement; when the seeds we have sown over the winter start to peak above the earth.
This workshop is an opportunity to touch in and see how you wish to cultivate this energy in your own life.
Our yoga practice will be themed around these ideas. It's a chance to see how you embody this energy, how it feels and presents in your life.
We then take time to contemplate, reflect and set intentions for the season to come.
There's usually a little crafty/creative activity too - yay!
These are very special workshops. There are only 10 spaces available - join us, and start living less out of habit and more out of intent.
Please bring a little notebook and pen to write down your intentions.
Del denne


Lørdag 23 marts
09:30  
Spring Equinox Workshop

Tid   09:30 - 13:00
Lærer Lærer   Joanna
Lokation          Santosa Yoga Studio
Pladser   Stadig 2 tilgængelig
 
Spring is the time of year when new life starts to bloom. Equinox (when daylight and night are equal) represents a wonderful opportunity to mark the changing of the seasons and to welcome in this new energy in our own lives.
This is a time, alive with activity and movement; when the seeds we have sown over the winter start to peak above the earth.
This workshop is an opportunity to touch in and see how you wish to cultivate this energy in your own life.
Our yoga practice will be themed around these ideas. It's a chance to see how you embody this energy, how it feels and presents in your life.
We then take time to contemplate, reflect and set intentions for the season to come.
There's usually a little crafty/creative activity too - yay!
These are very special workshops. There are only 10 spaces available - join us, and start living less out of habit and more out of intent.
Please bring a little notebook and pen to write down your intentions.

Søndag 24 marts  
Søndag 24 marts
Ingen timer
18 Mar - 24 Mar 2019   
18 Mar - 24 Mar 2019