18 Mar - 24 Mar 2019   
Lunes 18 Marzo  
Lunes 18 Marzo
Sin clases
Martes 19 Marzo
  18:00
Hatha Yoga
 Joanna
 Norton Park, 57 Albion Road, Edinburgh, EH7 5QY

Hora   18:00 - 19:00
Profesor   Joanna
Ubicación   Norton Park, 57 Albion Road, Edinburgh, EH7 5QY
Aula   Conference Hall (use the buzzer to gain access)
 
 
A complete yoga practice: pranayama (breathing exercises), sun salutations, asana (postures) and savasana (relaxation).
Yoga for relaxation, strength and flexibility. Develop mind-body awareness in a calm, peaceful space.
Compartir esto


Martes 19 Marzo
18:00  
Hatha Yoga

Hora   18:00 - 19:00
Profesor Profesor   Joanna
Ubicación          Norton Park, 57 Albion Road, Edinburgh, EH7 5QY
Aula          Conference Hall (use the buzzer to gain access)
 
A complete yoga practice: pranayama (breathing exercises), sun salutations, asana (postures) and savasana (relaxation).
Yoga for relaxation, strength and flexibility. Develop mind-body awareness in a calm, peaceful space.

Miércoles 20 Marzo  
Miércoles 20 Marzo
Sin clases
Jueves 21 Marzo
  18:15
Beginners Hatha Yoga
 Joanna
 Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH

Hora   18:15 - 19:15
Profesor   Joanna
Ubicación   Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
 
 
Learn to breathe, relax and move like a yogi :-)
This class is a complete practice involving pranayama (breathing), sun salutations, asana (postures) and savasana (relaxation).
This class is suitable for all but it is expected that there will be beginners in the class so it will always go over the basics of each pose.
Compartir esto


  19:30
Hatha Yoga
 Joanna
 Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH

Hora   19:30 - 20:30
Profesor   Joanna
Ubicación   Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
 
 
A complete yoga practice: pranayama (breathing), sun salutations, asana (postures) and savasana (guided relaxation).
Yoga for relaxation, calm, strength and flexibility. Develop mind-body awareness in calm, peaceful space.
Compartir esto


Jueves 21 Marzo
18:15  
Beginners Hatha Yoga

Hora   18:15 - 19:15
Profesor Profesor   Joanna
Ubicación          Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
 
Learn to breathe, relax and move like a yogi :-)
This class is a complete practice involving pranayama (breathing), sun salutations, asana (postures) and savasana (relaxation).
This class is suitable for all but it is expected that there will be beginners in the class so it will always go over the basics of each pose.

19:30  
Hatha Yoga

Hora   19:30 - 20:30
Profesor Profesor   Joanna
Ubicación          Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
 
A complete yoga practice: pranayama (breathing), sun salutations, asana (postures) and savasana (guided relaxation).
Yoga for relaxation, calm, strength and flexibility. Develop mind-body awareness in calm, peaceful space.

Viernes 22 Marzo  
Viernes 22 Marzo
Sin clases
Sábado 23 Marzo
  09:30
Spring Equinox Workshop
 Joanna
 Santosa Yoga Studio

Hora   09:30 - 13:00
Profesor   Joanna
Ubicación   Santosa Yoga Studio
Lugares   Todavía 2 disponible
 
 
Spring is the time of year when new life starts to bloom. Equinox (when daylight and night are equal) represents a wonderful opportunity to mark the changing of the seasons and to welcome in this new energy in our own lives.
This is a time, alive with activity and movement; when the seeds we have sown over the winter start to peak above the earth.
This workshop is an opportunity to touch in and see how you wish to cultivate this energy in your own life.
Our yoga practice will be themed around these ideas. It's a chance to see how you embody this energy, how it feels and presents in your life.
We then take time to contemplate, reflect and set intentions for the season to come.
There's usually a little crafty/creative activity too - yay!
These are very special workshops. There are only 10 spaces available - join us, and start living less out of habit and more out of intent.
Please bring a little notebook and pen to write down your intentions.
Compartir esto


Sábado 23 Marzo
09:30  
Spring Equinox Workshop

Hora   09:30 - 13:00
Profesor Profesor   Joanna
Ubicación          Santosa Yoga Studio
Lugares   Todavía 2 disponible
 
Spring is the time of year when new life starts to bloom. Equinox (when daylight and night are equal) represents a wonderful opportunity to mark the changing of the seasons and to welcome in this new energy in our own lives.
This is a time, alive with activity and movement; when the seeds we have sown over the winter start to peak above the earth.
This workshop is an opportunity to touch in and see how you wish to cultivate this energy in your own life.
Our yoga practice will be themed around these ideas. It's a chance to see how you embody this energy, how it feels and presents in your life.
We then take time to contemplate, reflect and set intentions for the season to come.
There's usually a little crafty/creative activity too - yay!
These are very special workshops. There are only 10 spaces available - join us, and start living less out of habit and more out of intent.
Please bring a little notebook and pen to write down your intentions.

Domingo 24 Marzo  
Domingo 24 Marzo
Sin clases
18 Mar - 24 Mar 2019   
18 Mar - 24 Mar 2019