16 Sep - 22 Sep 2019   
Lunes 16 Septiembre  
Lunes 16 Septiembre
Sin clases
Martes 17 Septiembre
  18:00
Hatha Yoga
 Joanna
 Norton Park Conference Centre, 57 Albion Road, Edinburgh, EH7 5QY

Hora   18:00 - 19:00
Profesor   Joanna
Ubicación   Norton Park Conference Centre, 57 Albion Road, Edinburgh, EH7 5QY
Aula   Conference Hall (use the buzzer to gain access)
Lugares   Todavía 11 disponible
 
 
A complete yoga practice: pranayama (breathing exercises), sun salutations, asana (postures) and savasana (relaxation).
Yoga for relaxation, strength and flexibility. Develop mind-body awareness in a calm, peaceful space.
There are a limited supply of yoga mats available for this class - please bring your own.
Compartir esto


Martes 17 Septiembre
18:00  
Hatha Yoga

Hora   18:00 - 19:00
Profesor Profesor   Joanna
Ubicación          Norton Park Conference Centre, 57 Albion Road, Edinburgh, EH7 5QY
Aula          Conference Hall (use the buzzer to gain access)
Lugares   Todavía 11 disponible
 
A complete yoga practice: pranayama (breathing exercises), sun salutations, asana (postures) and savasana (relaxation).
Yoga for relaxation, strength and flexibility. Develop mind-body awareness in a calm, peaceful space.
There are a limited supply of yoga mats available for this class - please bring your own.

Miércoles 18 Septiembre  
Miércoles 18 Septiembre
Sin clases
Jueves 19 Septiembre
  18:15
Back to Basics - Beginner's Yoga Course
 Joanna
 Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH

Hora   18:15 - 19:15
Profesor   Joanna
Ubicación   Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Lugares   Todavía 3 disponible
 
 
Learn to breathe, relax and move like a yogi :-)
This class is a complete practice involving pranayama (breathing), sun salutations, asana (postures) and savasana (relaxation).
This class is suitable for all but it is expected that there will be beginners in the class so it will always go over the basics of each pose.
Compartir esto


  19:30
Hatha Yoga
 Joanna
 Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH

Hora   19:30 - 20:30
Profesor   Joanna
Ubicación   Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Lugares   Todavía 8 disponible
 
 
A complete yoga practice: pranayama (breathing), sun salutations, asana (postures) and savasana (guided relaxation).
Yoga for relaxation, calm, strength and flexibility. Develop mind-body awareness in calm, peaceful space.
Compartir esto


Jueves 19 Septiembre
18:15  
Back to Basics - Beginner's Yoga Course

Hora   18:15 - 19:15
Profesor Profesor   Joanna
Ubicación          Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Lugares   Todavía 3 disponible
 
Learn to breathe, relax and move like a yogi :-)
This class is a complete practice involving pranayama (breathing), sun salutations, asana (postures) and savasana (relaxation).
This class is suitable for all but it is expected that there will be beginners in the class so it will always go over the basics of each pose.

19:30  
Hatha Yoga

Hora   19:30 - 20:30
Profesor Profesor   Joanna
Ubicación          Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Lugares   Todavía 8 disponible
 
A complete yoga practice: pranayama (breathing), sun salutations, asana (postures) and savasana (guided relaxation).
Yoga for relaxation, calm, strength and flexibility. Develop mind-body awareness in calm, peaceful space.

Viernes 20 Septiembre  
Viernes 20 Septiembre
Sin clases
Sábado 21 Septiembre
  09:30
Autumn Equinox Workshop
 Joanna
 Santosa Yoga Studio

Hora   09:30 - 13:00
Profesor   Joanna
Ubicación   Santosa Yoga Studio
Lugares   Todavía 5 disponible
 
 
A yoga and intention setting workshop to celebrate the Autumn Equinox.

As the darkness arrives, we can use the autumn equinox as an opportunity to take stock of all we have in our lives. Autumn is the time of harvest - a time of abundance. We can consider this the harvesting of the fruits of our effort over the year that has gone by - a chance to take stock of all we have, love and appreciate in our lives. As the long summer days make way to longer winter nights, we begin to turn inwards - both gravitating towards home and also turning inward within ourselves as well. We have more time for contemplation, and consideration of all we'd like to grow and develop over the coming season.
What will you begin to cultivate over this autumn season? What are all the wonderful things present in your life? When was the last time you took stock?

Join us to celebrate the autumn equinox, practice yoga, and set your intentions for the autumn season.
Compartir esto


Sábado 21 Septiembre
09:30  
Autumn Equinox Workshop

Hora   09:30 - 13:00
Profesor Profesor   Joanna
Ubicación          Santosa Yoga Studio
Lugares   Todavía 5 disponible
 
A yoga and intention setting workshop to celebrate the Autumn Equinox.

As the darkness arrives, we can use the autumn equinox as an opportunity to take stock of all we have in our lives. Autumn is the time of harvest - a time of abundance. We can consider this the harvesting of the fruits of our effort over the year that has gone by - a chance to take stock of all we have, love and appreciate in our lives. As the long summer days make way to longer winter nights, we begin to turn inwards - both gravitating towards home and also turning inward within ourselves as well. We have more time for contemplation, and consideration of all we'd like to grow and develop over the coming season.
What will you begin to cultivate over this autumn season? What are all the wonderful things present in your life? When was the last time you took stock?

Join us to celebrate the autumn equinox, practice yoga, and set your intentions for the autumn season.

Domingo 22 Septiembre  
Domingo 22 Septiembre
Sin clases
16 Sep - 22 Sep 2019   
16 Sep - 22 Sep 2019