20 Jan - 26 Jan 2020   
Lundi 20 Janvier  
Lundi 20 Janvier
Pas de cours
Mardi 21 Janvier
  10:00
Gentle Flow
 Joanna
 Morningside Parish Church, 2 Cluny Gardens, Edinburgh, EH10 6BQ

Horaire   10:00 - 11:00
Professeur   Joanna
Adresse   Morningside Parish Church, 2 Cluny Gardens, Edinburgh, EH10 6BQ
 
 
A gentle hatha flow yoga class - designed to be accessible to all.
We will do some breathing exercises, some slow flowing movements to warm up (or sun or moon salutations), followed by various poses. This class finishes with a long, guided relaxation.

Please bring your yoga mat. No mats are available at the church hall.

(I am covering this class for a good friend so the only dates I will teach it are the dates on the schedule. You can only attend classes I teach with any passes/credits purchased via this booking system. Classes taught by Andrea need to be paid for separately and are not covered by payments via this site.)
Partager ceci-2


  18:00
Hatha Yoga
 Joanna
 Norton Park Conference Centre, 57 Albion Road, Edinburgh, EH7 5QY

Horaire   18:00 - 19:00
Professeur   Joanna
Adresse   Norton Park Conference Centre, 57 Albion Road, Edinburgh, EH7 5QY
Salle   Conference Hall (use the buzzer to gain access)
 
 
A complete yoga practice: pranayama (breathing exercises), sun salutations, asana (postures) and savasana (relaxation).
Yoga for relaxation, strength and flexibility. Develop mind-body awareness in a calm, peaceful space.
There are a limited supply of yoga mats available for this class - please bring your own.
Partager ceci-2


Mardi 21 Janvier
10:00  
Gentle Flow

Horaire   10:00 - 11:00
Professeur Professeur   Joanna
Adresse          Morningside Parish Church, 2 Cluny Gardens, Edinburgh, EH10 6BQ
 
A gentle hatha flow yoga class - designed to be accessible to all.
We will do some breathing exercises, some slow flowing movements to warm up (or sun or moon salutations), followed by various poses. This class finishes with a long, guided relaxation.

Please bring your yoga mat. No mats are available at the church hall.

(I am covering this class for a good friend so the only dates I will teach it are the dates on the schedule. You can only attend classes I teach with any passes/credits purchased via this booking system. Classes taught by Andrea need to be paid for separately and are not covered by payments via this site.)

18:00  
Hatha Yoga

Horaire   18:00 - 19:00
Professeur Professeur   Joanna
Adresse          Norton Park Conference Centre, 57 Albion Road, Edinburgh, EH7 5QY
Salle          Conference Hall (use the buzzer to gain access)
 
A complete yoga practice: pranayama (breathing exercises), sun salutations, asana (postures) and savasana (relaxation).
Yoga for relaxation, strength and flexibility. Develop mind-body awareness in a calm, peaceful space.
There are a limited supply of yoga mats available for this class - please bring your own.

Mercredi 22 Janvier  
Mercredi 22 Janvier
Pas de cours
Jeudi 23 Janvier
  18:15
Beginners Yoga
 Joanna
 Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH

Horaire   18:15 - 19:15
Professeur   Joanna
Adresse   Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Endroits   Encore 7 disponible
 
 
Learn to breathe, relax and move like a yogi :-)
This class is a complete practice involving pranayama (breathing), sun salutations, asana (postures) and savasana (relaxation).
This class is suitable for all but it is expected that there will be beginners in the class so it will always go over the basics of each pose.
Partager ceci-2


  19:30
Hatha Yoga
 Joanna
 Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH

Horaire   19:30 - 20:30
Professeur   Joanna
Adresse   Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Endroits   Encore 8 disponible
 
 
A complete yoga practice: pranayama (breathing), sun salutations, asana (postures) and savasana (guided relaxation).
Yoga for relaxation, calm, strength and flexibility. Develop mind-body awareness in calm, peaceful space.
Partager ceci-2


Jeudi 23 Janvier
18:15  
Beginners Yoga

Horaire   18:15 - 19:15
Professeur Professeur   Joanna
Adresse          Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Endroits   Encore 7 disponible
 
Learn to breathe, relax and move like a yogi :-)
This class is a complete practice involving pranayama (breathing), sun salutations, asana (postures) and savasana (relaxation).
This class is suitable for all but it is expected that there will be beginners in the class so it will always go over the basics of each pose.

19:30  
Hatha Yoga

Horaire   19:30 - 20:30
Professeur Professeur   Joanna
Adresse          Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Endroits   Encore 8 disponible
 
A complete yoga practice: pranayama (breathing), sun salutations, asana (postures) and savasana (guided relaxation).
Yoga for relaxation, calm, strength and flexibility. Develop mind-body awareness in calm, peaceful space.

Vendredi 24 Janvier  
Vendredi 24 Janvier
Pas de cours
Samedi 25 Janvier  
Samedi 25 Janvier
Pas de cours
Dimanche 26 Janvier
  18:00
New Moon in Aquarius
 Joanna
 Santosa Yoga Studio

Horaire   18:00 - 19:30
Professeur   Joanna
Adresse   Santosa Yoga Studio
Endroits   Encore 5 disponible
 
 
Join us to practice yoga and set intentions at the beginning of this new moon cycle.
Partager ceci-2


Dimanche 26 Janvier
18:00  
New Moon in Aquarius

Horaire   18:00 - 19:30
Professeur Professeur   Joanna
Adresse          Santosa Yoga Studio
Endroits   Encore 5 disponible
 
Join us to practice yoga and set intentions at the beginning of this new moon cycle.

20 Jan - 26 Jan 2020   
20 Jan - 26 Jan 2020