18 Mar - 24 Mar 2019   
Lundi 18 Mars  
Lundi 18 Mars
Pas de cours
Mardi 19 Mars
  18:00
Hatha Yoga
 Joanna
 Norton Park, 57 Albion Road, Edinburgh, EH7 5QY

Horaire   18:00 - 19:00
Professeur   Joanna
Adresse   Norton Park, 57 Albion Road, Edinburgh, EH7 5QY
Salle   Conference Hall (use the buzzer to gain access)
 
 
A complete yoga practice: pranayama (breathing exercises), sun salutations, asana (postures) and savasana (relaxation).
Yoga for relaxation, strength and flexibility. Develop mind-body awareness in a calm, peaceful space.
Partager ceci-2


Mardi 19 Mars
18:00  
Hatha Yoga

Horaire   18:00 - 19:00
Professeur Professeur   Joanna
Adresse          Norton Park, 57 Albion Road, Edinburgh, EH7 5QY
Salle          Conference Hall (use the buzzer to gain access)
 
A complete yoga practice: pranayama (breathing exercises), sun salutations, asana (postures) and savasana (relaxation).
Yoga for relaxation, strength and flexibility. Develop mind-body awareness in a calm, peaceful space.

Mercredi 20 Mars  
Mercredi 20 Mars
Pas de cours
Jeudi 21 Mars
  18:15
Beginners Hatha Yoga
 Joanna
 Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH

Horaire   18:15 - 19:15
Professeur   Joanna
Adresse   Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
 
 
Learn to breathe, relax and move like a yogi :-)
This class is a complete practice involving pranayama (breathing), sun salutations, asana (postures) and savasana (relaxation).
This class is suitable for all but it is expected that there will be beginners in the class so it will always go over the basics of each pose.
Partager ceci-2


  19:30
Hatha Yoga
 Joanna
 Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH

Horaire   19:30 - 20:30
Professeur   Joanna
Adresse   Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
 
 
A complete yoga practice: pranayama (breathing), sun salutations, asana (postures) and savasana (guided relaxation).
Yoga for relaxation, calm, strength and flexibility. Develop mind-body awareness in calm, peaceful space.
Partager ceci-2


Jeudi 21 Mars
18:15  
Beginners Hatha Yoga

Horaire   18:15 - 19:15
Professeur Professeur   Joanna
Adresse          Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
 
Learn to breathe, relax and move like a yogi :-)
This class is a complete practice involving pranayama (breathing), sun salutations, asana (postures) and savasana (relaxation).
This class is suitable for all but it is expected that there will be beginners in the class so it will always go over the basics of each pose.

19:30  
Hatha Yoga

Horaire   19:30 - 20:30
Professeur Professeur   Joanna
Adresse          Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
 
A complete yoga practice: pranayama (breathing), sun salutations, asana (postures) and savasana (guided relaxation).
Yoga for relaxation, calm, strength and flexibility. Develop mind-body awareness in calm, peaceful space.

Vendredi 22 Mars  
Vendredi 22 Mars
Pas de cours
Samedi 23 Mars
  09:30
Spring Equinox Workshop
 Joanna
 Santosa Yoga Studio

Horaire   09:30 - 13:00
Professeur   Joanna
Adresse   Santosa Yoga Studio
Endroits   Encore 2 disponible
 
 
Spring is the time of year when new life starts to bloom. Equinox (when daylight and night are equal) represents a wonderful opportunity to mark the changing of the seasons and to welcome in this new energy in our own lives.
This is a time, alive with activity and movement; when the seeds we have sown over the winter start to peak above the earth.
This workshop is an opportunity to touch in and see how you wish to cultivate this energy in your own life.
Our yoga practice will be themed around these ideas. It's a chance to see how you embody this energy, how it feels and presents in your life.
We then take time to contemplate, reflect and set intentions for the season to come.
There's usually a little crafty/creative activity too - yay!
These are very special workshops. There are only 10 spaces available - join us, and start living less out of habit and more out of intent.
Please bring a little notebook and pen to write down your intentions.
Partager ceci-2


Samedi 23 Mars
09:30  
Spring Equinox Workshop

Horaire   09:30 - 13:00
Professeur Professeur   Joanna
Adresse          Santosa Yoga Studio
Endroits   Encore 2 disponible
 
Spring is the time of year when new life starts to bloom. Equinox (when daylight and night are equal) represents a wonderful opportunity to mark the changing of the seasons and to welcome in this new energy in our own lives.
This is a time, alive with activity and movement; when the seeds we have sown over the winter start to peak above the earth.
This workshop is an opportunity to touch in and see how you wish to cultivate this energy in your own life.
Our yoga practice will be themed around these ideas. It's a chance to see how you embody this energy, how it feels and presents in your life.
We then take time to contemplate, reflect and set intentions for the season to come.
There's usually a little crafty/creative activity too - yay!
These are very special workshops. There are only 10 spaces available - join us, and start living less out of habit and more out of intent.
Please bring a little notebook and pen to write down your intentions.

Dimanche 24 Mars  
Dimanche 24 Mars
Pas de cours
18 Mar - 24 Mar 2019   
18 Mar - 24 Mar 2019