16 Sep - 22 Sep 2019   
Lundi 16 Septembre  
Lundi 16 Septembre
Pas de cours
Mardi 17 Septembre
  18:00
Hatha Yoga
 Joanna
 Norton Park Conference Centre, 57 Albion Road, Edinburgh, EH7 5QY

Horaire   18:00 - 19:00
Professeur   Joanna
Adresse   Norton Park Conference Centre, 57 Albion Road, Edinburgh, EH7 5QY
Salle   Conference Hall (use the buzzer to gain access)
Endroits   Encore 11 disponible
 
 
A complete yoga practice: pranayama (breathing exercises), sun salutations, asana (postures) and savasana (relaxation).
Yoga for relaxation, strength and flexibility. Develop mind-body awareness in a calm, peaceful space.
There are a limited supply of yoga mats available for this class - please bring your own.
Partager ceci-2


Mardi 17 Septembre
18:00  
Hatha Yoga

Horaire   18:00 - 19:00
Professeur Professeur   Joanna
Adresse          Norton Park Conference Centre, 57 Albion Road, Edinburgh, EH7 5QY
Salle          Conference Hall (use the buzzer to gain access)
Endroits   Encore 11 disponible
 
A complete yoga practice: pranayama (breathing exercises), sun salutations, asana (postures) and savasana (relaxation).
Yoga for relaxation, strength and flexibility. Develop mind-body awareness in a calm, peaceful space.
There are a limited supply of yoga mats available for this class - please bring your own.

Mercredi 18 Septembre  
Mercredi 18 Septembre
Pas de cours
Jeudi 19 Septembre
  18:15
Back to Basics - Beginner's Yoga Course
 Joanna
 Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH

Horaire   18:15 - 19:15
Professeur   Joanna
Adresse   Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Endroits   Encore 3 disponible
 
 
Learn to breathe, relax and move like a yogi :-)
This class is a complete practice involving pranayama (breathing), sun salutations, asana (postures) and savasana (relaxation).
This class is suitable for all but it is expected that there will be beginners in the class so it will always go over the basics of each pose.
Partager ceci-2


  19:30
Hatha Yoga
 Joanna
 Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH

Horaire   19:30 - 20:30
Professeur   Joanna
Adresse   Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Endroits   Encore 8 disponible
 
 
A complete yoga practice: pranayama (breathing), sun salutations, asana (postures) and savasana (guided relaxation).
Yoga for relaxation, calm, strength and flexibility. Develop mind-body awareness in calm, peaceful space.
Partager ceci-2


Jeudi 19 Septembre
18:15  
Back to Basics - Beginner's Yoga Course

Horaire   18:15 - 19:15
Professeur Professeur   Joanna
Adresse          Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Endroits   Encore 3 disponible
 
Learn to breathe, relax and move like a yogi :-)
This class is a complete practice involving pranayama (breathing), sun salutations, asana (postures) and savasana (relaxation).
This class is suitable for all but it is expected that there will be beginners in the class so it will always go over the basics of each pose.

19:30  
Hatha Yoga

Horaire   19:30 - 20:30
Professeur Professeur   Joanna
Adresse          Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Endroits   Encore 8 disponible
 
A complete yoga practice: pranayama (breathing), sun salutations, asana (postures) and savasana (guided relaxation).
Yoga for relaxation, calm, strength and flexibility. Develop mind-body awareness in calm, peaceful space.

Vendredi 20 Septembre  
Vendredi 20 Septembre
Pas de cours
Samedi 21 Septembre
  09:30
Autumn Equinox Workshop
 Joanna
 Santosa Yoga Studio

Horaire   09:30 - 13:00
Professeur   Joanna
Adresse   Santosa Yoga Studio
Endroits   Encore 5 disponible
 
 
A yoga and intention setting workshop to celebrate the Autumn Equinox.

As the darkness arrives, we can use the autumn equinox as an opportunity to take stock of all we have in our lives. Autumn is the time of harvest - a time of abundance. We can consider this the harvesting of the fruits of our effort over the year that has gone by - a chance to take stock of all we have, love and appreciate in our lives. As the long summer days make way to longer winter nights, we begin to turn inwards - both gravitating towards home and also turning inward within ourselves as well. We have more time for contemplation, and consideration of all we'd like to grow and develop over the coming season.
What will you begin to cultivate over this autumn season? What are all the wonderful things present in your life? When was the last time you took stock?

Join us to celebrate the autumn equinox, practice yoga, and set your intentions for the autumn season.
Partager ceci-2


Samedi 21 Septembre
09:30  
Autumn Equinox Workshop

Horaire   09:30 - 13:00
Professeur Professeur   Joanna
Adresse          Santosa Yoga Studio
Endroits   Encore 5 disponible
 
A yoga and intention setting workshop to celebrate the Autumn Equinox.

As the darkness arrives, we can use the autumn equinox as an opportunity to take stock of all we have in our lives. Autumn is the time of harvest - a time of abundance. We can consider this the harvesting of the fruits of our effort over the year that has gone by - a chance to take stock of all we have, love and appreciate in our lives. As the long summer days make way to longer winter nights, we begin to turn inwards - both gravitating towards home and also turning inward within ourselves as well. We have more time for contemplation, and consideration of all we'd like to grow and develop over the coming season.
What will you begin to cultivate over this autumn season? What are all the wonderful things present in your life? When was the last time you took stock?

Join us to celebrate the autumn equinox, practice yoga, and set your intentions for the autumn season.

Dimanche 22 Septembre  
Dimanche 22 Septembre
Pas de cours
16 Sep - 22 Sep 2019   
16 Sep - 22 Sep 2019