12 Nov - 18 Nov 2018   
Lundi 12 Novembre  
Lundi 12 Novembre
Pas de cours
Mardi 13 Novembre
  18:00
Hatha Yoga
 Joanna
 Norton Park, 57 Albion Road, Edinburgh, EH7 5QY

Horaire   18:00 - 19:00
Professeur   Joanna
Adresse   Norton Park, 57 Albion Road, Edinburgh, EH7 5QY
Salle   Conference Hall (use the buzzer to gain access)
 
 
A complete yoga practice: pranayama (breathing exercises), sun salutations, asana (postures) and savasana (relaxation).
Yoga for relaxation, strength and flexibility. Develop mind-body awareness in a calm, peaceful space.
Partager ceci-2


Mardi 13 Novembre
18:00  
Hatha Yoga

Horaire   18:00 - 19:00
Professeur Professeur   Joanna
Adresse          Norton Park, 57 Albion Road, Edinburgh, EH7 5QY
Salle          Conference Hall (use the buzzer to gain access)
 
A complete yoga practice: pranayama (breathing exercises), sun salutations, asana (postures) and savasana (relaxation).
Yoga for relaxation, strength and flexibility. Develop mind-body awareness in a calm, peaceful space.

Mercredi 14 Novembre  
Mercredi 14 Novembre
Pas de cours
Jeudi 15 Novembre
  18:15
Beginners Hatha Yoga (Sivananda Yoga)
 Joanna
 Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH

Horaire   18:15 - 19:15
Professeur   Joanna
Adresse   Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Endroits   Encore 8 disponible
 
 
Learn to breathe, relax and move like a yogi :-)
This class is a complete practice involving pranayama (breathing), sun salutations, asana (postures) and savasana (relaxation).
We'll follow a set sequence (the Sivananda sequence) doing the same poses each week so that you can build familiarity with each pose and see the difference in your practice from month to month.
This class is suitable for all but it is expected that there will be beginners in the class so it will always go over the basics of each pose.
Partager ceci-2


  19:30
Hatha Yoga
 Joanna
 Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH

Horaire   19:30 - 20:30
Professeur   Joanna
Adresse   Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Endroits   Encore 9 disponible
 
 
A complete yoga practice: pranayama (breathing), sun salutations, asana (postures) and savasana (guided relaxation).
Yoga for relaxation, calm, strength and flexibility. Develop mind-body awareness in calm, peaceful space.
Partager ceci-2


Jeudi 15 Novembre
18:15  
Beginners Hatha Yoga (Sivananda Yoga)

Horaire   18:15 - 19:15
Professeur Professeur   Joanna
Adresse          Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Endroits   Encore 8 disponible
 
Learn to breathe, relax and move like a yogi :-)
This class is a complete practice involving pranayama (breathing), sun salutations, asana (postures) and savasana (relaxation).
We'll follow a set sequence (the Sivananda sequence) doing the same poses each week so that you can build familiarity with each pose and see the difference in your practice from month to month.
This class is suitable for all but it is expected that there will be beginners in the class so it will always go over the basics of each pose.

19:30  
Hatha Yoga

Horaire   19:30 - 20:30
Professeur Professeur   Joanna
Adresse          Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Endroits   Encore 9 disponible
 
A complete yoga practice: pranayama (breathing), sun salutations, asana (postures) and savasana (guided relaxation).
Yoga for relaxation, calm, strength and flexibility. Develop mind-body awareness in calm, peaceful space.

Vendredi 16 Novembre  
Vendredi 16 Novembre
Pas de cours
Samedi 17 Novembre  
Samedi 17 Novembre
Pas de cours
Dimanche 18 Novembre  
Dimanche 18 Novembre
Pas de cours
12 Nov - 18 Nov 2018   
12 Nov - 18 Nov 2018