2 dec - 8 dec 2019   
Maandag 2 december  
Maandag 2 december
Geen lessen
Dinsdag 3 december
  18:00
Hatha Yoga
 Joanna
 Norton Park Conference Centre, 57 Albion Road, Edinburgh, EH7 5QY

Tijd   18:00 - 19:00
Docent   Joanna
Locatie   Norton Park Conference Centre, 57 Albion Road, Edinburgh, EH7 5QY
Ruimte   Conference Hall (use the buzzer to gain access)
 
 
A complete yoga practice: pranayama (breathing exercises), sun salutations, asana (postures) and savasana (relaxation).
Yoga for relaxation, strength and flexibility. Develop mind-body awareness in a calm, peaceful space.
There are a limited supply of yoga mats available for this class - please bring your own.
Deel deze les


Dinsdag 3 december
18:00  
Hatha Yoga

Tijd   18:00 - 19:00
Docent Docent   Joanna
Locatie          Norton Park Conference Centre, 57 Albion Road, Edinburgh, EH7 5QY
Ruimte          Conference Hall (use the buzzer to gain access)
 
A complete yoga practice: pranayama (breathing exercises), sun salutations, asana (postures) and savasana (relaxation).
Yoga for relaxation, strength and flexibility. Develop mind-body awareness in a calm, peaceful space.
There are a limited supply of yoga mats available for this class - please bring your own.

Woensdag 4 december  
Woensdag 4 december
Geen lessen
Donderdag 5 december
  18:15
Beginners Yoga
 Joanna
 Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH

Tijd   18:15 - 19:15
Docent   Joanna
Locatie   Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
 
 
Learn to breathe, relax and move like a yogi :-)
This class is a complete practice involving pranayama (breathing), sun salutations, asana (postures) and savasana (relaxation).
This class is suitable for all but it is expected that there will be beginners in the class so it will always go over the basics of each pose.
Deel deze les


  19:30
Hatha Yoga
 Joanna
 Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH

Tijd   19:30 - 20:30
Docent   Joanna
Locatie   Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
 
 
A complete yoga practice: pranayama (breathing), sun salutations, asana (postures) and savasana (guided relaxation).
Yoga for relaxation, calm, strength and flexibility. Develop mind-body awareness in calm, peaceful space.
Deel deze les


Donderdag 5 december
18:15  
Beginners Yoga

Tijd   18:15 - 19:15
Docent Docent   Joanna
Locatie          Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
 
Learn to breathe, relax and move like a yogi :-)
This class is a complete practice involving pranayama (breathing), sun salutations, asana (postures) and savasana (relaxation).
This class is suitable for all but it is expected that there will be beginners in the class so it will always go over the basics of each pose.

19:30  
Hatha Yoga

Tijd   19:30 - 20:30
Docent Docent   Joanna
Locatie          Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
 
A complete yoga practice: pranayama (breathing), sun salutations, asana (postures) and savasana (guided relaxation).
Yoga for relaxation, calm, strength and flexibility. Develop mind-body awareness in calm, peaceful space.

Vrijdag 6 december  
Vrijdag 6 december
Geen lessen
Zaterdag 7 december  
Zaterdag 7 december
Geen lessen
Zondag 8 december  
Zondag 8 december
Geen lessen
2 dec - 8 dec 2019   
2 dec - 8 dec 2019