16 sep - 22 sep 2019   
Maandag 16 september  
Maandag 16 september
Geen lessen
Dinsdag 17 september
  18:00
Hatha Yoga
 Joanna
 Norton Park Conference Centre, 57 Albion Road, Edinburgh, EH7 5QY

Tijd   18:00 - 19:00
Docent   Joanna
Locatie   Norton Park Conference Centre, 57 Albion Road, Edinburgh, EH7 5QY
Ruimte   Conference Hall (use the buzzer to gain access)
Plaatsen   Nog 11 beschikbaar
 
 
A complete yoga practice: pranayama (breathing exercises), sun salutations, asana (postures) and savasana (relaxation).
Yoga for relaxation, strength and flexibility. Develop mind-body awareness in a calm, peaceful space.
There are a limited supply of yoga mats available for this class - please bring your own.
Deel deze les


Dinsdag 17 september
18:00  
Hatha Yoga

Tijd   18:00 - 19:00
Docent Docent   Joanna
Locatie          Norton Park Conference Centre, 57 Albion Road, Edinburgh, EH7 5QY
Ruimte          Conference Hall (use the buzzer to gain access)
Plaatsen   Nog 11 beschikbaar
 
A complete yoga practice: pranayama (breathing exercises), sun salutations, asana (postures) and savasana (relaxation).
Yoga for relaxation, strength and flexibility. Develop mind-body awareness in a calm, peaceful space.
There are a limited supply of yoga mats available for this class - please bring your own.

Woensdag 18 september  
Woensdag 18 september
Geen lessen
Donderdag 19 september
  18:15
Back to Basics - Beginner's Yoga Course
 Joanna
 Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH

Tijd   18:15 - 19:15
Docent   Joanna
Locatie   Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Plaatsen   Nog 3 beschikbaar
 
 
Learn to breathe, relax and move like a yogi :-)
This class is a complete practice involving pranayama (breathing), sun salutations, asana (postures) and savasana (relaxation).
This class is suitable for all but it is expected that there will be beginners in the class so it will always go over the basics of each pose.
Deel deze les


  19:30
Hatha Yoga
 Joanna
 Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH

Tijd   19:30 - 20:30
Docent   Joanna
Locatie   Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Plaatsen   Nog 8 beschikbaar
 
 
A complete yoga practice: pranayama (breathing), sun salutations, asana (postures) and savasana (guided relaxation).
Yoga for relaxation, calm, strength and flexibility. Develop mind-body awareness in calm, peaceful space.
Deel deze les


Donderdag 19 september
18:15  
Back to Basics - Beginner's Yoga Course

Tijd   18:15 - 19:15
Docent Docent   Joanna
Locatie          Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Plaatsen   Nog 3 beschikbaar
 
Learn to breathe, relax and move like a yogi :-)
This class is a complete practice involving pranayama (breathing), sun salutations, asana (postures) and savasana (relaxation).
This class is suitable for all but it is expected that there will be beginners in the class so it will always go over the basics of each pose.

19:30  
Hatha Yoga

Tijd   19:30 - 20:30
Docent Docent   Joanna
Locatie          Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Plaatsen   Nog 8 beschikbaar
 
A complete yoga practice: pranayama (breathing), sun salutations, asana (postures) and savasana (guided relaxation).
Yoga for relaxation, calm, strength and flexibility. Develop mind-body awareness in calm, peaceful space.

Vrijdag 20 september  
Vrijdag 20 september
Geen lessen
Zaterdag 21 september
  09:30
Autumn Equinox Workshop
 Joanna
 Santosa Yoga Studio

Tijd   09:30 - 13:00
Docent   Joanna
Locatie   Santosa Yoga Studio
Plaatsen   Nog 5 beschikbaar
 
 
A yoga and intention setting workshop to celebrate the Autumn Equinox.

As the darkness arrives, we can use the autumn equinox as an opportunity to take stock of all we have in our lives. Autumn is the time of harvest - a time of abundance. We can consider this the harvesting of the fruits of our effort over the year that has gone by - a chance to take stock of all we have, love and appreciate in our lives. As the long summer days make way to longer winter nights, we begin to turn inwards - both gravitating towards home and also turning inward within ourselves as well. We have more time for contemplation, and consideration of all we'd like to grow and develop over the coming season.
What will you begin to cultivate over this autumn season? What are all the wonderful things present in your life? When was the last time you took stock?

Join us to celebrate the autumn equinox, practice yoga, and set your intentions for the autumn season.
Deel deze les


Zaterdag 21 september
09:30  
Autumn Equinox Workshop

Tijd   09:30 - 13:00
Docent Docent   Joanna
Locatie          Santosa Yoga Studio
Plaatsen   Nog 5 beschikbaar
 
A yoga and intention setting workshop to celebrate the Autumn Equinox.

As the darkness arrives, we can use the autumn equinox as an opportunity to take stock of all we have in our lives. Autumn is the time of harvest - a time of abundance. We can consider this the harvesting of the fruits of our effort over the year that has gone by - a chance to take stock of all we have, love and appreciate in our lives. As the long summer days make way to longer winter nights, we begin to turn inwards - both gravitating towards home and also turning inward within ourselves as well. We have more time for contemplation, and consideration of all we'd like to grow and develop over the coming season.
What will you begin to cultivate over this autumn season? What are all the wonderful things present in your life? When was the last time you took stock?

Join us to celebrate the autumn equinox, practice yoga, and set your intentions for the autumn season.

Zondag 22 september  
Zondag 22 september
Geen lessen
16 sep - 22 sep 2019   
16 sep - 22 sep 2019