12 nov - 18 nov 2018   
Maandag 12 november  
Maandag 12 november
Geen lessen
Dinsdag 13 november
  18:00
Hatha Yoga
 Joanna
 Norton Park, 57 Albion Road, Edinburgh, EH7 5QY

Tijd   18:00 - 19:00
Docent   Joanna
Locatie   Norton Park, 57 Albion Road, Edinburgh, EH7 5QY
Ruimte   Conference Hall (use the buzzer to gain access)
 
 
A complete yoga practice: pranayama (breathing exercises), sun salutations, asana (postures) and savasana (relaxation).
Yoga for relaxation, strength and flexibility. Develop mind-body awareness in a calm, peaceful space.
Deel deze les


Dinsdag 13 november
18:00  
Hatha Yoga

Tijd   18:00 - 19:00
Docent Docent   Joanna
Locatie          Norton Park, 57 Albion Road, Edinburgh, EH7 5QY
Ruimte          Conference Hall (use the buzzer to gain access)
 
A complete yoga practice: pranayama (breathing exercises), sun salutations, asana (postures) and savasana (relaxation).
Yoga for relaxation, strength and flexibility. Develop mind-body awareness in a calm, peaceful space.

Woensdag 14 november  
Woensdag 14 november
Geen lessen
Donderdag 15 november
  18:15
Beginners Hatha Yoga (Sivananda Yoga)
 Joanna
 Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH

Tijd   18:15 - 19:15
Docent   Joanna
Locatie   Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Plaatsen   Nog 8 beschikbaar
 
 
Learn to breathe, relax and move like a yogi :-)
This class is a complete practice involving pranayama (breathing), sun salutations, asana (postures) and savasana (relaxation).
We'll follow a set sequence (the Sivananda sequence) doing the same poses each week so that you can build familiarity with each pose and see the difference in your practice from month to month.
This class is suitable for all but it is expected that there will be beginners in the class so it will always go over the basics of each pose.
Deel deze les


  19:30
Hatha Yoga
 Joanna
 Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH

Tijd   19:30 - 20:30
Docent   Joanna
Locatie   Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Plaatsen   Nog 9 beschikbaar
 
 
A complete yoga practice: pranayama (breathing), sun salutations, asana (postures) and savasana (guided relaxation).
Yoga for relaxation, calm, strength and flexibility. Develop mind-body awareness in calm, peaceful space.
Deel deze les


Donderdag 15 november
18:15  
Beginners Hatha Yoga (Sivananda Yoga)

Tijd   18:15 - 19:15
Docent Docent   Joanna
Locatie          Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Plaatsen   Nog 8 beschikbaar
 
Learn to breathe, relax and move like a yogi :-)
This class is a complete practice involving pranayama (breathing), sun salutations, asana (postures) and savasana (relaxation).
We'll follow a set sequence (the Sivananda sequence) doing the same poses each week so that you can build familiarity with each pose and see the difference in your practice from month to month.
This class is suitable for all but it is expected that there will be beginners in the class so it will always go over the basics of each pose.

19:30  
Hatha Yoga

Tijd   19:30 - 20:30
Docent Docent   Joanna
Locatie          Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Plaatsen   Nog 9 beschikbaar
 
A complete yoga practice: pranayama (breathing), sun salutations, asana (postures) and savasana (guided relaxation).
Yoga for relaxation, calm, strength and flexibility. Develop mind-body awareness in calm, peaceful space.

Vrijdag 16 november  
Vrijdag 16 november
Geen lessen
Zaterdag 17 november  
Zaterdag 17 november
Geen lessen
Zondag 18 november  
Zondag 18 november
Geen lessen
12 nov - 18 nov 2018   
12 nov - 18 nov 2018