17 sep - 23 sep 2018   
Maandag 17 september  
Maandag 17 september
Geen lessen
Dinsdag 18 september
  18:00
Hatha Yoga
 Joanna
 Norton Park, 57 Albion Road, Edinburgh, EH7 5QY

Tijd   18:00 - 19:00
Docent   Joanna
Locatie   Norton Park, 57 Albion Road, Edinburgh, EH7 5QY
Ruimte   Conference Hall (use the buzzer to gain access)
 
 
A complete yoga practice: pranayama (breathing exercises), sun salutations, asana (postures) and savasana (relaxation).
Yoga for relaxation, strength and flexibility. Develop mind-body awareness in a calm, peaceful space.
Deel deze les


Dinsdag 18 september
18:00  
Hatha Yoga

Tijd   18:00 - 19:00
Docent Docent   Joanna
Locatie          Norton Park, 57 Albion Road, Edinburgh, EH7 5QY
Ruimte          Conference Hall (use the buzzer to gain access)
 
A complete yoga practice: pranayama (breathing exercises), sun salutations, asana (postures) and savasana (relaxation).
Yoga for relaxation, strength and flexibility. Develop mind-body awareness in a calm, peaceful space.

Woensdag 19 september  
Woensdag 19 september
Geen lessen
Donderdag 20 september
  18:15
Beginners Hatha Yoga
 Joanna
 Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH

Tijd   18:15 - 19:15
Docent   Joanna
Locatie   Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Plaatsen   Nog 11 beschikbaar
 
 
Learn to breathe, relax and move like a yogi :-)
Deel deze les


  19:30
Hatha Yoga
 Joanna
 Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH

Tijd   19:30 - 20:30
Docent   Joanna
Locatie   Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Plaatsen   Nog 6 beschikbaar
 
 
A complete yoga practice: pranayama (breathing), sun salutations, asana (postures) and savasana (guided relaxation).
Yoga for relaxation, calm, strength and flexibility. Develop mind-body awareness in calm, peaceful space.
Deel deze les


Donderdag 20 september
18:15  
Beginners Hatha Yoga

Tijd   18:15 - 19:15
Docent Docent   Joanna
Locatie          Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Plaatsen   Nog 11 beschikbaar
 
Learn to breathe, relax and move like a yogi :-)

19:30  
Hatha Yoga

Tijd   19:30 - 20:30
Docent Docent   Joanna
Locatie          Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Plaatsen   Nog 6 beschikbaar
 
A complete yoga practice: pranayama (breathing), sun salutations, asana (postures) and savasana (guided relaxation).
Yoga for relaxation, calm, strength and flexibility. Develop mind-body awareness in calm, peaceful space.

Vrijdag 21 september  
Vrijdag 21 september
Geen lessen
Zaterdag 22 september
  09:30
Autumn Equinox Workshop
 Joanna
 Yoga Room, 5A Forth Street, Edinburgh

Tijd   09:30 - 13:00
Docent   Joanna
Locatie   Yoga Room, 5A Forth Street, Edinburgh
Plaatsen   Nog 9 beschikbaar
 
 
Autumn Equinox is when day and night are equal and the darkness is about to tip the balance in its favour. It's a time to recognise all we've achieved this year and harvest the fruits of our work. A time to practice gratitude for the the abundance in our lives and the beauty around us.

Join Joanna and Sara to welcome the autumn with open arms.

Our yoga practice will be based on the story of Lakshmi, the Hindu goddess, who represents beauty and abundance. As we flow though our practice, you'll be able to embody her energy, experiencing the inner and outer qualities you have to appreciate the beauty in your life.

We'll spend some time before yoga reflecting on our year so far and setting intentions for the rest of the year to come. Gratitude is a practice to develop joy in our lives and at this time of year, as the summer wanes, we can use this special time to appreciate all the beauty we have in our lives that will sustain us through the dark winter months.
Deel deze les


Zaterdag 22 september
09:30  
Autumn Equinox Workshop

Tijd   09:30 - 13:00
Docent Docent   Joanna
Locatie          Yoga Room, 5A Forth Street, Edinburgh
Plaatsen   Nog 9 beschikbaar
 
Autumn Equinox is when day and night are equal and the darkness is about to tip the balance in its favour. It's a time to recognise all we've achieved this year and harvest the fruits of our work. A time to practice gratitude for the the abundance in our lives and the beauty around us.

Join Joanna and Sara to welcome the autumn with open arms.

Our yoga practice will be based on the story of Lakshmi, the Hindu goddess, who represents beauty and abundance. As we flow though our practice, you'll be able to embody her energy, experiencing the inner and outer qualities you have to appreciate the beauty in your life.

We'll spend some time before yoga reflecting on our year so far and setting intentions for the rest of the year to come. Gratitude is a practice to develop joy in our lives and at this time of year, as the summer wanes, we can use this special time to appreciate all the beauty we have in our lives that will sustain us through the dark winter months.

Zondag 23 september  
Zondag 23 september
Geen lessen
17 sep - 23 sep 2018   
17 sep - 23 sep 2018