18 mrt - 24 mrt 2019   
Maandag 18 maart  
Maandag 18 maart
Geen lessen
Dinsdag 19 maart
  18:00
Hatha Yoga
 Joanna
 Norton Park, 57 Albion Road, Edinburgh, EH7 5QY

Tijd   18:00 - 19:00
Docent   Joanna
Locatie   Norton Park, 57 Albion Road, Edinburgh, EH7 5QY
Ruimte   Conference Hall (use the buzzer to gain access)
 
 
A complete yoga practice: pranayama (breathing exercises), sun salutations, asana (postures) and savasana (relaxation).
Yoga for relaxation, strength and flexibility. Develop mind-body awareness in a calm, peaceful space.
Deel deze les


Dinsdag 19 maart
18:00  
Hatha Yoga

Tijd   18:00 - 19:00
Docent Docent   Joanna
Locatie          Norton Park, 57 Albion Road, Edinburgh, EH7 5QY
Ruimte          Conference Hall (use the buzzer to gain access)
 
A complete yoga practice: pranayama (breathing exercises), sun salutations, asana (postures) and savasana (relaxation).
Yoga for relaxation, strength and flexibility. Develop mind-body awareness in a calm, peaceful space.

Woensdag 20 maart  
Woensdag 20 maart
Geen lessen
Donderdag 21 maart
  18:15
Beginners Hatha Yoga
 Joanna
 Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH

Tijd   18:15 - 19:15
Docent   Joanna
Locatie   Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
 
 
Learn to breathe, relax and move like a yogi :-)
This class is a complete practice involving pranayama (breathing), sun salutations, asana (postures) and savasana (relaxation).
This class is suitable for all but it is expected that there will be beginners in the class so it will always go over the basics of each pose.
Deel deze les


  19:30
Hatha Yoga
 Joanna
 Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH

Tijd   19:30 - 20:30
Docent   Joanna
Locatie   Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
 
 
A complete yoga practice: pranayama (breathing), sun salutations, asana (postures) and savasana (guided relaxation).
Yoga for relaxation, calm, strength and flexibility. Develop mind-body awareness in calm, peaceful space.
Deel deze les


Donderdag 21 maart
18:15  
Beginners Hatha Yoga

Tijd   18:15 - 19:15
Docent Docent   Joanna
Locatie          Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
 
Learn to breathe, relax and move like a yogi :-)
This class is a complete practice involving pranayama (breathing), sun salutations, asana (postures) and savasana (relaxation).
This class is suitable for all but it is expected that there will be beginners in the class so it will always go over the basics of each pose.

19:30  
Hatha Yoga

Tijd   19:30 - 20:30
Docent Docent   Joanna
Locatie          Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
 
A complete yoga practice: pranayama (breathing), sun salutations, asana (postures) and savasana (guided relaxation).
Yoga for relaxation, calm, strength and flexibility. Develop mind-body awareness in calm, peaceful space.

Vrijdag 22 maart  
Vrijdag 22 maart
Geen lessen
Zaterdag 23 maart
  09:30
Spring Equinox Workshop
 Joanna
 Santosa Yoga Studio

Tijd   09:30 - 13:00
Docent   Joanna
Locatie   Santosa Yoga Studio
Plaatsen   Nog 2 beschikbaar
 
 
Spring is the time of year when new life starts to bloom. Equinox (when daylight and night are equal) represents a wonderful opportunity to mark the changing of the seasons and to welcome in this new energy in our own lives.
This is a time, alive with activity and movement; when the seeds we have sown over the winter start to peak above the earth.
This workshop is an opportunity to touch in and see how you wish to cultivate this energy in your own life.
Our yoga practice will be themed around these ideas. It's a chance to see how you embody this energy, how it feels and presents in your life.
We then take time to contemplate, reflect and set intentions for the season to come.
There's usually a little crafty/creative activity too - yay!
These are very special workshops. There are only 10 spaces available - join us, and start living less out of habit and more out of intent.
Please bring a little notebook and pen to write down your intentions.
Deel deze les


Zaterdag 23 maart
09:30  
Spring Equinox Workshop

Tijd   09:30 - 13:00
Docent Docent   Joanna
Locatie          Santosa Yoga Studio
Plaatsen   Nog 2 beschikbaar
 
Spring is the time of year when new life starts to bloom. Equinox (when daylight and night are equal) represents a wonderful opportunity to mark the changing of the seasons and to welcome in this new energy in our own lives.
This is a time, alive with activity and movement; when the seeds we have sown over the winter start to peak above the earth.
This workshop is an opportunity to touch in and see how you wish to cultivate this energy in your own life.
Our yoga practice will be themed around these ideas. It's a chance to see how you embody this energy, how it feels and presents in your life.
We then take time to contemplate, reflect and set intentions for the season to come.
There's usually a little crafty/creative activity too - yay!
These are very special workshops. There are only 10 spaces available - join us, and start living less out of habit and more out of intent.
Please bring a little notebook and pen to write down your intentions.

Zondag 24 maart  
Zondag 24 maart
Geen lessen
18 mrt - 24 mrt 2019   
18 mrt - 24 mrt 2019